• 14 Ingredients
  • 6 bone-in chicken legs with thig...
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  • 1 lime or 1/4 cup lime juice
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    +
  • 1 large tomato, chopped
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  • 4 medium scallions, chopped
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE RICE AND PEAS
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    +
  • 2 x 410.0g cans kidney beans
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    +
  • 2.0 tbsp sunflower oil
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    +
  • 1 garlic clove , chopped
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  • 1 bunch spring onions , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 medium head cauliflower
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    +
  • 1 large leek, white part cut in...
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  • 4 celery stalks, cut in 2-inch p...
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  • 5 tablespoons olive oil, divided
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  • 1 onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 3-pound chicken, neck reserved
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  • 3 1/2 quarts water
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    +
  • 2 medium onions—1 unpeeled and q...
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    +
  • 4 carrots—2 coarsely chopped, 2...
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    +
  • 4 celery ribs—2 coarsely chopped...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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    +
  • 2 stalks Celery, diced
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    +
  • 1 large Yellow Onion, diced
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  • 2 teaspoons thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE RICE AND PEAS
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    +
  • 1 onion , chopped
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    +
  • 6.0 tbsp mango chutney
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    +
  • 200.0g long grain rice
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  • 175.0g frozen petits pois
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. canola oil
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    +
  • 2 1/2 lbs. boneless, skinless ch...
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    +
  • sliced into 1/2"-thick pieces
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  • 1 small yellow onion, peeled and...
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  • lengthwise
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 lb. boneless, skinless chicken...
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  • ¼ cup fresh lime juice
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  • 2 tbsp. curry powder
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  • ¼ cup coconut oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons minced garlic
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    +
  • 1 medium onion, diced
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    +
  • 2 medium leeks, chopped
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    +
  • 2 parsnips, peeled, cored, and c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Spice Rub:
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    +
  • 3/4 teaspoon salt
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    +
  • 3/4 teaspoon ground black pepper
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    +
  • 1 1/2 teaspoon chopped garlic
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    +
  • 1 1/2 teaspoon onion powder
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup dry or 1 (12-ounce) can pi...
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    +
  • 2 cups long-grain rice
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    +
  • 3 tablespoons canola oil
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    +
  • 3/4 cup sugar (white or brown)
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  • 1 (3-pound) chicken, cut into 8...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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    +
  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup jerk sauce
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    +
  • 5-6 garlic cloves , minced
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    +
  • salt and pepper
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  • 6-7 sprigs fresh thyme
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  • 1/2 cup parmesan cheese , finely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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    +
  • 2 cups chicken broth
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/2 (14 ounce) can coconut milk
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    +
  • 1 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • For the chicken:
    -
    +
  • 8-12 chicken thighs/drumsticks (...
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    +
  • 2 medium onions, diced
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    +
  • 3 large spring onions, finely sl...
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    +
  • 3 scotch bonnet chillies, finely...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 pounds uncooked boneless skinl...
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  • 1 yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 16-ounce bag frozen corn, thawed
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    +
  • 6 green onions, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups cooked pigeon peas
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  • 1 tablespoon golden ray cooking...
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    +
  • 1 tablespoon Angostura bitters
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  • 1 cup coconut milk (optional) or...
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    +
  • 2 tablespoons oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium carrot , chopped finely
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    +
  • 3-4 stalks scallions , chopped
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    +
  • 1 small whole chicken , cut into...
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    +
  • 1 lime or 1/4 cup lime juice
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    +
  • 1 hot pepper, chopped (scotch bo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon thyme
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    +
  • 3 lbs chicken pieces , your choice
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    +
  • 1 garlic clove , minced
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    +
  • salt and pepper
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    +
  • 1/2 lb sliced mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons minced gingerroot
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    +
  • 1 pinch crushed red pepper flakes
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    +
  • 2 garlic cloves , minced
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    +
  • 2 cups chicken broth
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 1/2 serrano chile, finely diced
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    +
  • 2 tablespoons unsalted butter
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup dry white wine
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 whole boneless, skinless chick...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 sprig fresh thyme
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 teaspoon grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sugar
    -
    +
  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 tablespoon ketchup
    -
    +
  • 2 1/2 lbs chicken
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 (1-ounce) can gungo peas or bl...
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    +
  • 1 tablespoon vegetable or peanut...
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    +
  • 1 onion, peeled and finely chopped
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    +
  • 1 red chile, seeded and finely c...
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all