• 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 jalapeno peppers, seeds and me...
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  • 2 stalks lemongrass, woody top h...
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  • 1/2 cup roughly chopped shallots
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  • 1/2 cup cilantro stems
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  • 1 clove garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
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  • Salt and pepper, to taste
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  • 2 Tbsp canola oil
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  • 2 Tbsp butter
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    +
  • 2 tsp each ground cumin, turmeri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons chopped peeled fresh...
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  • 1 1/2 teaspoons brown sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 4 chicken legs, skinless
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  • 4 chicken thighs without skin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • jalapeno, diced – 2
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  • Red onion, diced – ½
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  • Cilantro, chopped – Handful of s...
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  • Garlic, crushed – 1 tbs.
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  • Ground pork – 1 lb. (possible su...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 chicken tenders, cut into...
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  • 2 tablespoons sweet chili sauce
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    +
  • 2 teaspoons fish sauce
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  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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  • 2 x garlic cloves, crushed
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  • 6 x sprigs fresh cilantro, plus...
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  • 1 x jalapeno, quartered
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  • 4 x boneless, skinless chicken b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • olive oil or vegetable oil
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    +
  • 4 potatoes, chopped
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  • 1 jalapeño, diced
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Spice Rub:
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  • 3/4 teaspoon salt
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    +
  • 3/4 teaspoon ground black pepper
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    +
  • 1 1/2 teaspoon chopped garlic
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    +
  • 1 1/2 teaspoon onion powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon chopped fresh ginger
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    +
  • 1 jalapeño pepper, seeds and rib...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 garlic cloves
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    +
  • 1 to 2 inch piece of ginger, pee...
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    +
  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 teaspoons curry powder
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    +
  • 1-1/2 pounds boneless chicken br...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon grapeseed oil
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    +
  • 3 medium squash, cut into 1/2-in...
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    +
  • 1 medium onion, cut into small dice
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    +
  • Kernels from 2 ears of fresh corn
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    +
  • 2 to 4 jalapeño peppers, stemmed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 pounds uncooked boneless skinl...
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  • 1 yellow onion, diced
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    +
  • 1 red bell pepper, diced
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  • 1 16-ounce bag frozen corn, thawed
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    +
  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 cups canned unsweetened co...
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    +
  • 1 lb boneless skinless chicken b...
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  • 1/2 cup chopped green onion
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  • 1 lb linguine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup coconut milk (not cream of...
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    +
  • 1 tablespoon plus 2 teaspoons re...
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    +
  • 1 lb uncooked chicken breast ten...
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    +
  • 1 ripe medium mango, seed remove...
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    +
  • 1 jalapeño chile, seeded, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 teaspoons cumin seed
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    +
  • 1 teaspoon coriander seed
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon ground fenugreek
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 cup chopped cilantro
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1/2 minced jalapeno
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 wedges lime
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    +
  • 2 tablespoons ground cumin
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    +
  • 4 cubes chicken bouillon
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    +
  • 1 (14 ounce) can coconut milk
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    +
  • 1 cup water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16 ounce) can red beans or pi...
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    +
  • 2 tablespoons dry jamaican jerk...
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    +
  • 3 garlic cloves , chopped
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    +
  • 1/2 cup unsweetened coconut milk
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    +
  • 5-6 skinless chicken leg quarters
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • cayenne pepper , to taste
    -
    +
  • salt , to taste
    -
    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • 2 jalapeno peppers, sliced
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    +
  • 3 ounces flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 mango, peeled, pitted cut in half
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    +
  • 1/4 cup coconut milk
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 teaspoon pepper
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    +
  • 4 ripe plantains
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all