• 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup coconut milk
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  • 1 cup finely chopped roasted, sa...
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  • 1 cup panko (Japanese bread crum...
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  • 4 boned, skinned chicken breast...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon hot chili flakes
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  • 1/2 teaspoon Chinese five spice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 2 large eggs
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  • 1/4 cup coconut milk (optional)
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  • 1/2 cup all purpose flour
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  • 1 cup panko bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1 tablespoon minced oregano
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
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  • 4 skinless chicken breast halves...
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  • 4 skinless chicken thighs, each...
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  • 4 skinless chicken drumsticks, e...
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  • 1 lb. chicken wings
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 can of full fat coconut milk
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  • 1 1/4 cups unsweetened, shredded...
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  • 1/4 cup panko bread crumbs
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked long-grain rice
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  • 2 tablespoons butter
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  • 1 tablespoon all-purpose flour
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  • 1 1/4 cups chicken broth
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  • 1/2 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cup all purpose flour (1/2...
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  • 1 1/2 cup low fat milk
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  • 1/2 cup water
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 tablespoon dark soy sauce
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoons sesame oil
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  • 1 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cups all purpose flour
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    +
  • 1 tsp salt
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    +
  • 4 tbsp oil & more
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  • 2/3 cup warm water
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  • 1 pound chicken breast, ashed an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon sugar
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  • 1 teaspoon ground black pepper
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    +
  • 1 1/2 pounds skinless boneless c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 4-pound chicken, cut into 8...
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  • 2 bottles dry, light-bodied red...
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  • 4 thick strips of bacon, cut cro...
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  • 2 carrots, finely chopped
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  • 2 garlic cloves, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped (1 1/4 cups)
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    +
  • 3 tablespoons finely chopped pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 cups chopped onions
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    +
  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 4 whole cloves
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    +
  • 3 green cardamom pods, lightly c...
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  • 2 teaspoons canola oil
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  • 2 cups finely chopped onion
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup water
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  • 1 (14-ounce) can light coconut m...
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 cup uncooked couscous
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    +
  • 1 tablespoon all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 cup chopped red potato
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    +
  • 1/2 cup all-purpose flour
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FILLING
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    +
  • 1 chicken breast, debone and mea...
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    +
  • 1 can coconut milk
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    +
  • 1 medium carrot, diced
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    +
  • 2 medium sized potato, diced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 chicken legs , skinned
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 tablespoon dark soy sauce
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    +
  • 3 cloves garlic, peeled and chopped
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    +
  • 2 tablespoons green curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 1 cup light coconut milk
    -
    +
  • 2 tablespoons canola oil
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    +
  • 2 teaspoons garam masala
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    +
  • 1/3 cup all-purpose flour , for...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon hot water
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    +
  • 3 stalks celery, chopped
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    +
  • 3 medium carrots, chopped
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    +
  • 1/2 cup apples - peeled, cored a...
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    +
  • 1/2 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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