• 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cup cooked basmati rice
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  • 2 tablespoons chopped fresh cila...
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  • 1/3 cup white wine
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  • 1/2 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • avocado , chunks (to garnish)
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  • 3 medium potatoes , peeled and c...
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  • 3 cups light coconut milk
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  • 5 tablespoons tamarind juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 tablespoons tomato paste
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  • 1/2 cup applesauce
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  • fresh coriander (to garnish)
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  • 2 garlic cloves
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  • 2 carrots , quartered, then cut...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3 tablespoons olive oil , divided
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  • 1 1/2 cups white rice
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup jerk sauce
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  • 5-6 garlic cloves , minced
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  • salt and pepper
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  • 6-7 sprigs fresh thyme
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  • 1/2 cup parmesan cheese , finely...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup onion , chopped
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  • cilantro , washed and chopped
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  • 1 tablespoon green curry paste (...
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  • 1 red bell pepper , roasted and...
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  • 1 lb boneless skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons medium-dry sherry
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon ground turmeric
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  • 4-4 1/2 lbs roasting chickens
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 1/2 teaspoons brown sugar , pa...
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  • To make coconut milk
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  • 1 1/2-2 tablespoons Thai red cur...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • pepper
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  • 1 cup unsweetened coconut milk
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  • 2 onions , chopped
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  • MARINATE
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  • 1 teaspoon grated lemon rind
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  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons vegetable oil or ghee
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  • 1 lb chicken breast , cubed
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  • 1 tablespoon desiccated coconut...
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  • 2 dried chilies, crushed
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  • 1 teaspoon coriander powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 350 g long grain rice
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  • pepper
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  • 1 teaspoon instant chicken bouil...
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  • 1 pinch saffron
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons garlic , finely mi...
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  • 1 teaspoon fresh ground black pe...
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  • salt or patis
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  • 1 (3 lb) roasting chickens , cut...
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  • 2 bay leaves (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 medium yellow onions , chopped
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground ginger (or 1...
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  • 3 lbs skinless chicken thighs
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons cumin
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  • 5 ounces unsweetened coconut milk
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  • 2 tablespoons peanut oil
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  • 2 garlic cloves , chopped
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  • 2 (1/2 lb) boneless skinless chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 5-6 tablespoons vegetable oil
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  • 1 teaspoon coriander
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  • 1 teaspoon cumin
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  • 8 chicken pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • oil
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  • 800 ml coconut milk
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  • 1 cup chicken stock (either home...
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  • 4 spring onions , -finely sliced
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  • 2 cooked chicken breasts, cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion , diced
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  • 2 cups chicken broth (or 2 cups...
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  • 1 cup coconut milk
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  • 1/2 teaspoon curry powder
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  • salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons curry paste
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  • 1 1/2 kg chicken
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  • 1 teaspoon lemongrass , finely c...
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  • 400 g coconut milk
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  • 1 teaspoon grated fresh ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 teaspoon cayenne , adjust to...
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  • 1 lemon, juice and zest of
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  • salt and pepper, to taste
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  • 1 bell pepper , chopped, any color
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  • 1 1/2 cups yellow onions , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon lemon juice
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  • 1 teaspoon ground ginger
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  • 2 garlic cloves , minced
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  • 1/2 cup finely chopped sweet onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 2 cloves garlic , minced
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  • 1 tablespoon lime juice
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  • 1 lb boneless chicken breast , c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (14 1/2 ounce) can stewed toma...
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  • 2 lbs boneless skinless chicken...
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  • 1 1/2 tablespoons vegetable oil
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  • 2 garlic cloves , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4 ounce) boneless skinless ch...
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  • 1 teaspoon brown sugar
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  • 1/2 teaspoon canola oil
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    +
  • 2 teaspoons lime zest
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  • cooking spray
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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    +
  • cooking spray
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  • 1 tablespoon fresh lime juice
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    +
  • 3/4 cup panko (Japanese breadcru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon turmeric
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  • 2 green onions , finely chopped
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  • 1 1/2 kg chicken pieces
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  • 2 cloves garlic , crushed
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  • 1 (400 ml) can coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all