• 11 Ingredients
  • 1 cup Basmati rice, rinsed in tw...
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  • 1/2 cup du Puy lentils, rinsed a...
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  • 2 1/4 cups water
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  • 1/3 cup plus 1 T chopped fresh...
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  • 1/4 cup shredded unsweetened coc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tbsp sesame seeds
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  • 3 tbsp fresh coconut, freshly gr...
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  • 4 x dried red chiles, stemmed
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  • 2 tsp tamarind concentrate
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup dried red lentils, picke...
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  • 6 1/4 cups water
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1/2 teaspoon mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/4 teaspoon turmeric
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  • 10 fresh kari leaves (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils
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  • 1 tsp. salt
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  • 1 15-oz. can diced tomatoes
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tomato, chopped
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  • 1 teaspoon mustard seed
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  • 1/4 teaspoon asafoetida powder
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  • 1 green bell pepper, sliced
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  • 2 dried red chile peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium coconut
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  • 3/4 cup water
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon chopped dried tamarin...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
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  • 1 carrot, chopped
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  • 1 tablespoon ghee (clarified but...
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  • 1 cup Masoor dhal (red lentils),...
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  • 1 tablespoon chopped fresh curry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon ground coriander
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  • 1 quart water
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  • 1 ounce creamed coconut, grated
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  • 3 fresh chili peppers , slit to...
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  • 3/4 teaspoon ground turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 inches cinnamon sticks
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  • 2 stalks curry leaves
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  • 2 cardamoms
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  • 1 large onion
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  • 2 teaspoons sambhar powder (Chec...
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 22 Ingredients
  • 4 medium red potatoes (1 1/3 lb)...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon black or yellow musta...
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  • 2 tablespoons dried split and hu...
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all