• 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1½ teaspoons cumin seeds
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  • 1½ teaspoon coriander seeds
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  • 2″ piece ginger, peeled and cut...
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  • 1 tablespoon red pepper flakes*
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  • 1 tablespoons smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
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  • 3 tbsp fresh coconut, freshly gr...
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  • 4 x dried red chiles, stemmed
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  • 2 tsp tamarind concentrate
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 24 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/4 cup peanut oil
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  • 3 medium carrots, coarsely shredded
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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  • 1/2 cup walnuts, toasted if pref...
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  • 1.5 tsp ground cumin
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  • 1/2 tsp chili powder, or more to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 T coconut oil (use Olive Oil i...
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  • 1 sweet onion chopped
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  • 1 t sun-dried tomato + pepper fl...
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  • 6 cups vegetable broth
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  • 1 heaping cup of uncooked lentil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • ½ cup plain yogurt , whisked
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  • ½ cup skinned split black lenti...
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  • 2 teaspoons Eno salt (see Notes)
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  • 1 tablespoon coarse kosher or s...
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  • 3 cups fine rava rice (see Notes)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 Tbs. minced garlic
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  • 1 Tbs. minced fresh ginger
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  • 2 tsp. curry powder, or to taste
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  • 1 tsp. ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon mustard seeds
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  • 1/2 large coconut , grated
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  • 1 teaspoon split Urad Dal (split...
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  • 3 green chilies
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium coconut
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  • 3/4 cup water
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    +
  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon chopped dried tamarin...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • (For chila)
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  • Sooji (semolina) 100 grams
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  • Onion 1 small size (chopped)
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  • Tomato 1 small size (chopped)
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  • Green Chillies 1 piece (chopped)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 27 Ingredients
  • Ingredient (for dosa)
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    +
  • Rice 100 grams (3.5 ounce)
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  • Urad Dal (Peeled black lentil) 3...
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  • Sooji (semolina) 5-6 tablespoon
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  • Salt 1/2 tablespoon
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • (For Idly)
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    +
  • Rice – 1 cup
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  • Urad dal (black lentil) – ½ cup
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  • Salt - ½ tablespoon
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  • (for coconut chutney)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium acorn squash, cut in ha...
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  • 1 Tbsp olive oil
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    +
  • 3 Tbsp fresh ginger, peeled and...
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    +
  • 2 cloves garlic, minced
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  • 1 yellow onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • lentils
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    +
  • *serves four-six (or two people...
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    +
  • 1 tablespoon of ghee (or coconut...
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    +
  • 1 medium sized yellow onion, pee...
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    +
  • 2 cloves of garlic (as fresh as...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ground cloves
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  • 1 bunch cilantro , washed well a...
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  • cayenne
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  • ginger (fresh or ground)
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  • 1 large yellow onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all