• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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    +
  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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    +
  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive Oil
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  • 1 large yellow onion, diced medium
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  • 1 x red bell pepper, seeded and...
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  • 3 cloves garlic, minced
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  • 2 tbsp Chili Powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup Basmati rice, rinsed in tw...
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  • 1/2 cup du Puy lentils, rinsed a...
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  • 2 1/4 cups water
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    +
  • 1/3 cup plus 1 T chopped fresh...
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    +
  • 1/4 cup shredded unsweetened coc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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    +
  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp coconut oil
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  • 1 large onion, cut into 1/2-inch...
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    +
  • 3 cloves garlic, peeled and fine...
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    +
  • 3 tbsp fresh ginger, peeled and...
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/4 cup peanut oil
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    +
  • 3 medium carrots, coarsely shredded
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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    +
  • 1/2 cup walnuts, toasted if pref...
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    +
  • 1.5 tsp ground cumin
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    +
  • 1/2 tsp chili powder, or more to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 large onion, cut into ½ inch p...
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    +
  • 3 cloves garlic, peeled and fine...
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    +
  • 3 tablespoons fresh ginger, peel...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup finely chopped Granny Sm...
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  • 1/4 cup finely chopped celery
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 3 1/2 cups fat-free, less-sodium...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups fat-free, less-sodium chi...
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    +
  • 1 cup dried small red lentils
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 tablespoon minced fresh garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 Tbsp Thai yellow curry paste
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    +
  • 2 cups red lentils, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , pic...
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    +
  • 1 cup dried red lentils , picked...
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    +
  • 1/3 cup dried onion flakes
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    +
  • 1/4 cup dried parsley
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    +
  • 1 1/2 Tbsp. mild curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
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    +
  • 1 parsnip , chopped (if unavail...
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    +
  • 2 teaspoons unsalted butter
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    +
  • 1 cup red lentils , washed
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    +
  • 18 ounces carrots , sliced (abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
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    +
  • 1 cup red lentils, sorted and ri...
    -
    +
  • 1 Tbs. vegetable oil
    -
    +
  • 1 medium-sized onion, chopped (a...
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 spring onions
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    +
  • 1 lime juice
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    +
  • 1 oz fresh coriander
    -
    +
  • 1 tsp paprika
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    +
  • 1 tsp ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 TB extra virgin olive oil
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    +
  • 1 1/2 cup dry organic red lentils
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    +
  • 3 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups light coconut milk
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    +
  • salt , to taste
    -
    +
  • 1/4 cup celery , finely chopped
    -
    +
  • 2/3 cup granny smith apple , fin...
    -
    +
  • 1 teaspoon fresh lime juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
    -
    +
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 1/2 tsp. tumeric OR curry powder
    -
    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
    -
    +
  • 1 Tbsp. coconut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup yellow split pigeon peas (...
    -
    +
  • 1 pound butternut squash, peeled...
    -
    +
  • 1 Roma tomato, diced
    -
    +
  • 1/2 cup fresh, frozen, or dried...
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    +
  • 1/2 teaspoon turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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