LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked rice, reheated
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  • 2 scallions, thinly sliced
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  • 1 red onion, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 15-ounce canned lentils, drain...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups red lentils, soak ove...
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  • 3 1/3 cups water
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  • 3-4 cloves garlic
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  • 1 tbsp cold-pressed, virgin coco...
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  • 1 cup red onion chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 Cups Sprouted lentils (from 1/...
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  • 2 Tablespoons Olive Oil
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  • 1 Medium Red Onion
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  • 2 Garlic Cloves (finely chopped)
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  • 1 Tablespoon Curry Powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 tsp. Aleppo pepper (optional)
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  • ½ tsp. cumin seeds
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  • ½ tsp. coriander seeds
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  • ½ tsp. black mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 3 cups chopped onions (about 1 p...
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  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons garam masala
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup unsweetened coconut , sh...
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  • 1 tablespoon balsamic vinegar
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  • 1 jalapeno pepper, diced (remove...
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 fresh green chile , cored, see...
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  • 4 teaspoons black mustard seeds...
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  • 1/2 teaspoon turmeric
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons cumin
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  • 1/2 cup dried coconut (optional)
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  • 3 cups chicken broth
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  • 2 medium broccoli , chopped
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  • 1 1/2 teaspoons black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon turmeric
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  • 1/4 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 tablespoon lemon juice
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  • 2 1/2 cups vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots , finely diced
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  • 1 (28 ounce) can diced tomatoes...
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  • 6 cups vegetable broth (chicken...
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
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  • 1 carrot, chopped
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  • 1 tablespoon ghee (clarified but...
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  • 1 cup Masoor dhal (red lentils),...
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  • 1 tablespoon chopped fresh curry
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 6 cups vegetable broth or chicke...
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  • 1/2 teaspoon cracked black peppe...
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  • 2 large carrots , peeled
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup black mustard seeds
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  • 1 cup coconut milk
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  • 2 teaspoons tandoori spice mix
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  • 1 large Spanish onion , chopped
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  • 1 tablespoon sugar (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon chili powder
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  • 1 1/4 cups coconut milk
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  • 2 1/2 cups vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 inch fresh gingerroot, finely...
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  • 1 dried red chili
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  • seasoning
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  • 3 tablespoons coriander seeds
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 liters chicken stock
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  • 340 g chopped chicken breasts (2)
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  • 3 crushed garlic cloves
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 24 Ingredients
  • 1 teaspoon curry masala
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  • 1 tablespoon black bean sauce
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon chopped fresh chili...
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  • 1/2 lemon, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all