• 9 Ingredients
  • flatbread , to serve
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  • 2 onions , one finely chopped, o...
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  • 250.0g red lentils (also called...
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  • 2-3 long pointy green chillies ,...
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  • 400.0ml coconut milk
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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  • 3 tbsp of vegetable oil
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  • sea salt
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  • freshly ground black pepper
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  • 1/4 tsp of turmeric
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 fresh green chile , cored, see...
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  • 4 teaspoons black mustard seeds...
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  • 1/2 teaspoon turmeric
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • (For Idly)
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  • Rice – 1 cup
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  • Urad dal (black lentil) – ½ cup
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  • Salt - ½ tablespoon
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  • (for coconut chutney)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 16 Ingredients
  • (For chila)
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  • Sooji (semolina) 100 grams
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  • Onion 1 small size (chopped)
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  • Tomato 1 small size (chopped)
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  • green chillies 1 piece (chopped)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Lemon Squash Sevai:
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  • 1 medium summer squash- julienned
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  • 1 ½ tsp olive oil
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  • ½ tsp mustard seeds
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  • ½ tsp urad daal (split black len...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
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  • 1 carrot, chopped
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  • 1 tablespoon ghee (clarified but...
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  • 1 cup Masoor dhal (red lentils),...
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  • 1 tablespoon chopped fresh curry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 22 Ingredients
  • 1 aubergine
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  • 1 red pepper
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  • 4 tomatoes
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  • 3 small sweet potatoes
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  • 1 courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 teaspoon ground coriander
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  • 1 quart water
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  • 1 ounce creamed coconut, grated
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  • 3 fresh chili peppers , slit to...
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  • 3/4 teaspoon ground turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 teaspoon mustard seeds
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  • 2 tablespoons toasted sesame see...
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  • 1 teaspoon cumin seeds
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  • 3 dried red chile peppers
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  • 1 cup grated fresh coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons cooking oil
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  • 1/4 cup frozen peas (optional)
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  • 1 tablespoon skinned split black...
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  • 2 dried red chile peppers, broke...
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  • 1 head cabbage, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh grated coconut
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  • 1 teaspoon mustard seeds
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  • 2 green chile peppers, halved le...
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  • 2 dried red chile peppers
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  • 1 teaspoon skinned split black l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 50 grams (2oz) natural yoghurt
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  • 4 tablespoons coconut oil
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  • 1 small sour mango, skinned, s...
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons cooking oil
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  • 2 teaspoons coriander seeds
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  • 3 cups cold, cooked white rice
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  • 1/2 teaspoon white sugar
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  • 1 teaspoon cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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