• 15 Ingredients
  • 300 g red lentils
    -
    +
  • 1 tsp freshly grated ginger
    -
    +
  • A handful of coriander, stalks f...
    -
    +
  • 300 ml coconut milk
    -
    +
  • 400 g tin of chopped tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • flatbread , to serve
    -
    +
  • 2 onions , one finely chopped, o...
    -
    +
  • 250.0g red lentils (also called...
    -
    +
  • 2-3 long pointy green chillies ,...
    -
    +
  • 400.0ml coconut milk
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
    -
    +
  • 3 tbsp of vegetable oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/4 tsp of turmeric
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
    -
    +
  • 3 tbsp fresh coconut, freshly gr...
    -
    +
  • 4 x dried red chiles, stemmed
    -
    +
  • 2 tsp tamarind concentrate
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded fresh coconut; or...
    -
    +
  • 4 fresh Thai, cayenne, or serran...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 teaspoon black or yellow musta...
    -
    +
  • 1 tablespoon skinned split black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup dried red lentils, picke...
    -
    +
  • 6 1/4 cups water
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/3 cups red lentils (masoor dal)
    -
    +
  • 2 medium onions, chopped and div...
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 1/2 cups coconut milk, prefera...
    -
    +
  • 2 serrano chiles, seeded and minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 2 ½ cup thin coconut milk
    -
    +
  • 6 cloves garlic
    -
    +
  • 1 stalk spring onions, finely sl...
    -
    +
  • 2 tbsp sliced fried shallots
    -
    +
  • 1 sprig curry leaves, optional
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup frozen peas
    -
    +
  • 1 tablespoon crushed red pepper...
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup red lentils
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon mustard seeds
    -
    +
  • 1/2 large coconut , grated
    -
    +
  • 1 teaspoon split Urad Dal (split...
    -
    +
  • 3 green chilies
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup quinoa
    -
    +
  • ½ cup cracked wheat
    -
    +
  • 2 tbsp grated coconut
    -
    +
  • 1 tsp coconut oil
    -
    +
  • ½ tsp mustard seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Secret Indian Recipe
    -
    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • (For Idly)
    -
    +
  • Rice – 1 cup
    -
    +
  • Urad dal (black lentil) – ½ cup
    -
    +
  • Salt - ½ tablespoon
    -
    +
  • (for coconut chutney)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 100 g Mung Dhal - Yellow Split M...
    -
    +
  • 100 g Urad Dhal - Split White Le...
    -
    +
  • 100 g Masoor Dhal - Split Red Le...
    -
    +
  • 1 tbs coconut Oil
    -
    +
  • 1 Onion, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • Secret Indian Recipe
    -
    +
  • Site ratings: N/A
  •  
  • 16 Ingredients
  • (For chila)
    -
    +
  • Sooji (semolina) 100 grams
    -
    +
  • Onion 1 small size (chopped)
    -
    +
  • Tomato 1 small size (chopped)
    -
    +
  • Green Chillies 1 piece (chopped)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Lemon Squash Sevai:
    -
    +
  • 1 medium summer squash- julienned
    -
    +
  • 1 ½ tsp olive oil
    -
    +
  • ½ tsp mustard seeds
    -
    +
  • ½ tsp urad daal (split black len...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • Secret Indian Recipe
    -
    +
  • Site ratings: N/A
  •  
  • 27 Ingredients
  • Ingredient (for dosa)
    -
    +
  • Rice 100 grams (3.5 ounce)
    -
    +
  • Urad Dal (Peeled black lentil) 3...
    -
    +
  • Sooji (semolina) 5-6 tablespoon
    -
    +
  • Salt 1/2 tablespoon
    -
    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon turmeric
    -
    +
  • 2-3 green chilies , sliced
    -
    +
  • 250 g red lentils (also called m...
    -
    +
  • 2 onions , one finely chopped, o...
    -
    +
  • 400 ml coconut milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh grated coconut
    -
    +
  • 5 green chilies
    -
    +
  • 1 boiled and mashed potatoes
    -
    +
  • 1 large onion , peeled,washed an...
    -
    +
  • 1/2 cup raw rice , washed and so...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup grated coconut , divided...
    -
    +
  • 6 curry leaves
    -
    +
  • 1/2 cup dried lentils (moong dal)
    -
    +
  • 1/2 teaspoon mustard seeds
    -
    +
  • 1 teaspoon oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon mustard seeds
    -
    +
  • 2 tablespoons toasted sesame see...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 3 dried red chile peppers
    -
    +
  • 1 cup grated fresh coconut
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 curry leaves (fresh, if possi...
    -
    +
  • 1/2-1 teaspoon ground red chili...
    -
    +
  • 8 ounces toor dal, washed or spl...
    -
    +
  • 2 teaspoons goda garam masala po...
    -
    +
  • 4 tablespoons fresh coconut or u...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 cup chopped carrot
    -
    +
  • 1 cup water (for cooking the len...
    -
    +
  • 3/4 teaspoon mustard seeds
    -
    +
  • 1/2 cup shredded coconut , plus
    -
    +
  • 5 curry leaves
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 inches cinnamon sticks
    -
    +
  • 2 stalks curry leaves
    -
    +
  • 2 cardamoms
    -
    +
  • 1 large onion
    -
    +
  • 2 teaspoons sambhar powder (Chec...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1/4 cup frozen peas (optional)
    -
    +
  • 1 tablespoon skinned split black...
    -
    +
  • 2 dried red chile peppers, broke...
    -
    +
  • 1 head cabbage, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon skinned split black...
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • 2 dried red chile peppers, broke...
    -
    +
  • 6 fresh curry leaves
    -
    +
  • 3 potatoes, peeled and cut into...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all