• 15 Ingredients
  • 1/2 large red onion, finely chopped
    -
    +
  • 1/2 red chili
    -
    +
  • thumbsize piece ginger, peeled
    -
    +
  • 1 clove garlic
    -
    +
  • 1 cup red lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive or coconut oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1-inch fresh ginger, peeled and...
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    +
  • 1 serrano chili pepper, seeded a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g red lentils
    -
    +
  • 1 tsp freshly grated ginger
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    +
  • A handful of coriander, stalks f...
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    +
  • 300 ml coconut milk
    -
    +
  • 400 g tin of chopped tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp. coconut oil
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1-inch piece fresh ginger, peele...
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    +
  • 3 cloves garlic, minced
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    +
  • 1 large jalapeño chile, seeded a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, diced
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    +
  • 1 large carrot, diced
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    +
  • 1 celery stalk, diced
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    +
  • 1 red pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups red lentils (masoor dal)
    -
    +
  • 1 medium yellow or red onion, ro...
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    +
  • 1 cup tomatoes, canned or fresh,...
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    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
    -
    +
  • 10 g fresh yeast or 7g dried yea...
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    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 sweet onion, diced
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    +
  • 3 celery stalks, diced
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    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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    +
  • 4 tsp of curry powder
    -
    +
  • 2 tsp of salt
    -
    +
  • 2 tbsp of olive oil
    -
    +
  • 150 g of red lentils, soaked ove...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ medium onion, chopped
    -
    +
  • 250 g chicken breast, chopped in...
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    +
  • ½ tablespoon garam masala powder...
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    +
  • 250 ml low-salt vegetable stock...
    -
    +
  • ½ x 50g sachet creamed coconut
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
    -
    +
  • 3 tbsp of vegetable oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/4 tsp of turmeric
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 800 ml chicken stock or vegetabl...
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    +
  • 100 gm Red Split lentils
    -
    +
  • 500 gm squash/pumpkin
    -
    +
  • 3 tbsp fresh coriander, chopped
    -
    +
  • 2 inches long Chunk ginger, grat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups almond meal
    -
    +
  • 2 -3 tbsp agave, maple syrup, or...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1 cup of roasted winter squash (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ medium onion, chopped
    -
    +
  • 1 tbsp sunflower oil
    -
    +
  • 250 g chicken breast, chopped in...
    -
    +
  • ½ tbsp Sainsbury’s garam masala...
    -
    +
  • 250 ml low-salt vegetable stock...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup dried small red lentils
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • ½ a 400ml can reduced-fat coconu...
    -
    +
  • finger-tip piece fresh root ging...
    -
    +
  • 2.0 tsp garam masala
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 6 coriander stalks chopped
    -
    +
  • 200 ml tinned coconut milk
    -
    +
  • light olive oil or vegetable oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp sesame seeds
    -
    +
  • 3 tbsp fresh coconut, freshly gr...
    -
    +
  • 4 x dried red chiles, stemmed
    -
    +
  • 2 tsp tamarind concentrate
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
    -
    +
  • 1 tsp. Aleppo pepper (optional)
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • ½ tsp. coriander seeds
    -
    +
  • ½ tsp. black mustard seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 45 minutes
    -
    +
  • 8 to 10
    -
    +
  • 2 cups red lentils
    -
    +
  • 1 sweet potato (about 10 ounces)...
    -
    +
  • 1 large carrot
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 12 scallops, cleaned and coral r...
    -
    +
  • 4 tsp of curry powder
    -
    +
  • 2 tsp of salt
    -
    +
  • 2 tbsp of olive oil
    -
    +
  • 150 g of red lentils, soaked ove...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ teaspoon curry powder
    -
    +
  • 1 parsnip , chopped (if unavail...
    -
    +
  • 2 teaspoons unsalted butter
    -
    +
  • 1 cup red lentils , washed
    -
    +
  • 18 ounces carrots , sliced (abo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup leek, diced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup carrot, diced
    -
    +
  • 3/4 cup yam, diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all