• 15 Ingredients
  • 1 cup sweet brown rice (or any s...
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  • 13 ounces (1 can) light coconut...
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  • 2 inches fresh lemongrass, slice...
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  • 1 inch knob fresh ginger (also o...
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  • 1 ear corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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    +
  • 1/4 cup reduced sodium tamari
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    +
  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
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    +
  • 12-14 oz. package extra firm tof...
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    +
  • 2 stalks lemongrass, trimmed and...
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    +
  • 2 tsp. thai chile paste or sriracha
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups butternut squash cube...
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  • 1 cup tempeh cubes
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  • 2 tsp maple syrup, grade B
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  • 1/2 cup onion, chopped
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    +
  • 2 tsp apple cider vinegar or ora...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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    +
  • 2 small cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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    +
  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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    +
  • 1 inch nub of ginger, finely cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red quinoa, cooked and cooled
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  • 1 cup brown rice, cooked and cooled
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    +
  • Juice of 1 fresh lemon
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    +
  • 1/4 tsp. lemon zest
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    +
  • 2 Tbsp. unsweetened coconut flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large or 3 medium very ripe ba...
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  • 1/3 cup non-dairy milk
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    +
  • 2 tsp apple cider vinegar or lem...
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    +
  • 1/3 - 1/2 cup virgin coconut oil
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    +
  • 1 1/3 cups rolled oats
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large lettuce leaves (as shell...
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    +
  • 8-12 ounces firm white fish (hak...
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    +
  • ½ cup coconut milk
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    +
  • ¾ cup shredded coconut
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 pkg Firm Tofu, drained and rinsed
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    +
  • 2 tbsp Curry Powder
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    +
  • 1/4 cup Dried Cranberries
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    +
  • 4 cup Fresh baby spinach
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    +
  • 1 container Greek plain yogurt (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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    +
  • 1/2 small onion
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    +
  • 2 cloves of garlic
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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    +
  • Tofu & Dipping Sauce
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    +
  • 3 tablespoons toasted sesame oil
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    +
  • 1 tablespoon “lite” coconut milk...
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    +
  • 2 tablespoons black sesame seeds...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoons olive oil
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    +
  • 1½ cups shredded carrots, about...
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    +
  • 1½ cup cooked brown rice (about...
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    +
  • 1 tablespoon minced ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 x Eggs
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    +
  • 1 x egg white
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    +
  • 1/4 cup Greek plain yogurt
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    +
  • 1 tbsp Oil
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    +
  • 1 x sweet onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 eggs
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    +
  • 1 egg white
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    +
  • 1/4 cup Greek plain yogurt
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    +
  • 1 Tbsp. oil
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    +
  • 1 sweet onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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    +
  • 1/2 ounce Pineapple Sauce (recip...
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    +
  • 1 teaspoon red pepper small dice
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    +
  • 1 teaspoon celery
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    +
  • 1/4 teaspoon cilantro
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsp. oil, like vegetable, pea...
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    +
  • 1/4 cup rice vinegar
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    +
  • 1 cup Tamari or soy sauce
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    +
  • 2 Tbsp. all-natural, organic but...
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    +
  • 1 onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup uncooked brown rice
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    +
  • 1/3 cup sugar
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    +
  • 1 can (14.5 oz) reduced-fat (lit...
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    +
  • 1 1/2 cups fat-free (skim) milk
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    +
  • 1 vanilla bean, split lengthwise...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup cooked room-temperature...
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    +
  • 1/4 tsp brown rice vinegar
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    +
  • 1-2 pinches of coconut palm suga...
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    +
  • 1/2 avocado sliced in 1/4" wedge...
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    +
  • 1 roasted seaweed nori sheet
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 jalapeno, stemmed, seeded and...
    -
    +
  • 3/4 cup green peas , cooked
    -
    +
  • 3/4 cup potato , cooked and chopped
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    +
  • 3 tablespoons rice vinegar (to t...
    -
    +
  • 1 1/2-2 cups brown rice or white...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup brown rice
    -
    +
  • 12-14 oz. package extra firm tof...
    -
    +
  • 2 stalks lemongrass, trimmed and...
    -
    +
  • 2 tsp. thai chile paste or sriracha
    -
    +
  • 1 Tbsp. lime juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon coconut oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon gingerroot , grated
    -
    +
  • 1/2 teaspoon dried chili
    -
    +
  • 2 medium eggplants (approx. 2 lbs.)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1/4 cup breadcrumbs (plain, dried)
    -
    +
  • Sauce
    -
    +
  • 1 tablespoon raw sugar (turbinado)
    -
    +
  • 2 tablespoons Splenda granular
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    +
  • 1 lb ground turkey (mixed light...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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