• 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • coconut Oil, for cooking
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  • 1 Cup Finely Diced Sweet Yellow...
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  • 4 Large Cloves Garlic, minced
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  • 1 Cup Finely Diced Red Bell Pepp...
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  • 1-1/2 Cups Cooked Black Beans (u...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup steel cut oats
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  • 3/4 cups water
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  • Salt
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  • brown rice (or any cooked grains...
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  • Honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 21 Ingredients
  • 2 x Eggs
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  • 1 x egg white
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  • 1/4 cup Greek plain yogurt
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  • 1 tbsp Oil
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  • 1 x sweet onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 2 eggs
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  • 1 egg white
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  • 1/4 cup Greek plain yogurt
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  • 1 Tbsp. oil
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  • 1 sweet onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup (80 mL) 100% whole grain...
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  • 2 Tbsp (30 mL) chia seed
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  • 1/2 cup (125 mL) fresh local str...
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  • 1/3 banana, sliced
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  • 2 Tbsp (30 mL) almonds or walnut...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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