LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Leek
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  • 2 tsp coconut Oil/Olive Oil
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  • 2 brown rice Tortillas
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  • 1/3 cup Soft Goats Cheese
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  • 1/3 cup Grated Mozzarella
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
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  • 2 tablespoons soy sauce
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  • juice of 2 limes
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  • 1/2 cup raw, hulled hemp seeds
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  • 1/2 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
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  • 12-14 oz. package extra firm tof...
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  • 2 stalks lemongrass, trimmed and...
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  • 2 tsp. thai chile paste or sriracha
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  • 1 Tbsp. lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cup cooked brown rice
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  • 2 cup cooked beans
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  • 3 cup leafy greens
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  • 2 tsp Herbamare seasoning
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  • 2 tsp garlic granules
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon toasted sesame oil
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  • 3 cloves garlic, chopped
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  • 1 red pepper, diced
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  • 3 cups sweet brown rice, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • Natural cooking spray
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  • 1/4 teaspoon ground nutmeg
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  • Zest of 1 lemon
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  • 2 eggs, lightly beaten
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup almond butter
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  • 1/4 cup very finely shredded toa...
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  • 4-6 tablespoons organic powdered...
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  • 1/2 teaspoon vanilla
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  • 1 1/4 cup vegan chocolate chips...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup short-grain brown rice
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  • Salt
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  • 1/3 cup extra-virgin olive oil
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  • 1 teaspoon toasted sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 beef flank steak (about 1-1/2...
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  • 1 can (8 ounces) crushed pineapple
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon Caribbean jerk seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 tsp tahini sauce
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  • 1/2 tsp maple syrup, grade B
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  • 2 tsp sweet curry powder (I used...
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  • 1 tsp garlic powder
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup dry brown rice, cooked acc...
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  • 1 tablespoon cooking oil (I used...
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  • ½ cup diced onion
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  • 1 teaspoon minced fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 10oz pack vegan carob chips
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  • 1/2 cup wild-harvested honey
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  • 1/2 tsp Celtic or pink Himalayan...
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  • 1/2 tsp organic vanilla extract...
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  • 1 1/2 cups of organic, crisp (no...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 2 eggs, beaten
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  • 1 (13.5 ounce) can lite coconut...
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  • ¼ cup stevia
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  • 2 cups brown rice, cooked
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  • 1 tsp. vanilla extract
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 lemon or 2 stalks lemongrass,...
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  • 1 tablespoon chopped shallot
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  • 2 dried red chiles (chiles de ar...
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  • 3 tablespoons minced garlic
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  • 2-inch piece ginger root, peeled...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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  • Tofu & Dipping Sauce
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoons olive oil
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  • 1½ cups shredded carrots, about...
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  • 1½ cup cooked brown rice (about...
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  • 1 tablespoon minced ginger
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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  • 1 teaspoon red pepper small dice
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  • 1 teaspoon celery
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  • 1/4 teaspoon cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups brown rice
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  • 1 sliced, ripe banana
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  • 1/3 cup unsalted, dry-roasted ca...
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  • 3 tablespoons chopped dates
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 2 cups short-grain brown rice
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1 (1") piece ginger, peeled and...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (14 ounces) extra-firm...
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    +
  • 2 cups short-grain brown rice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 (1") piece ginger, peeled and...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lime , sliced
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  • 2 cups brown rice (Wash the rice...
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  • 2-4 tablespoons green curry past...
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  • water
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  • basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 ripe plantain, peeled and diced
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  • 1 red/yellow/orange pepper, se...
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  • 1 tblsp. coconut milk or water
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  • 1/2 teaspoon salt
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  • 1 cup cooked brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon almond extract
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  • 1 1/3 cups milk (soy milk or ric...
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  • 4-5 cups aromatic brown rice , c...
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  • 1/2 cup dried cranberries or dri...
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  • 1 egg (or non-dairy egg substitute)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all