Coconut Brown Rice No Null Beans Recipes

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Brown Rice Bowls

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Ginger Lemon Girl
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10 Ingredients
2 cup cooked brown rice
2 cup cooked beans
3 cup leafy greens
2 tsp Herbamare seasoning
2 tsp garlic granules
ground pepper
2 Tbs coconut oil
2 Tbs tomato sauce
2 Tbs Almond Flour,toasted
2 Tbs raw pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Pumpkin Black Bean Patties

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Sprouted Kitchen
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18 Ingredients
2 cloves garlic
3 scallions, white and green parts, c...
1/2 cup pumpkin puree
2 Tbsp. extra virgin olive oil
1 tsp. chili powder
3/4 tsp. sea salt
1 tsp. cumin
1 cup cooked and cooled brown rice
15 oz. can (about 2 cups) black beans
2 Tbsp. flaxmeal
scant 1/3 cup oat flour (or breadcrumbs)
coconut oil for cooking
lacinato kale, stemmed and well chopped
romaine
bit of grated parmesan
extra virgin olive oil (I used the le...
rice vinegar
pinch of salt + pepper
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Nutrition by Foodily 94% match
Calories per gram: 2.6
Total fat: Low
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Dark Black Beans With Yellow Rice, Green Avocado, And Orange Sw...

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Big Girls Small Kitchen
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Cook time: 12 hrs 34 mins

21 Ingredients
1 1/2 cups dried black beans
1/2 small onion
2 cloves of garlic
1 tsp olive oil
1 tsp salt
2 tsps oil
2 carrots, diced
2 celery stalks diced
1 clove garlic, minced
1/2 yellow pepper, diced
1 tsp adobo from chiles in adobo, plu...
1/2 tsp grated bittersweet chocolate
1 tsp soy sauce
1 tsp balsamic vinegar
pinch of cayenne or to taste
1 cup brown rice
2 1/4 cups water
1/2 tsp coconut oil
1/2 tsp turmeric
one tiny pinch saffron, threads groun...
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Lemon Coconut Quinoa With Ginger Hummus

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The Healthy Apple
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15 Ingredients
1 cup red quinoa, cooked and cooled
1 cup brown rice, cooked and cooled
Juice of 1 fresh lemon
1/4 tsp. lemon zest
2 Tbsp. unsweetened coconut flakes
2 Tbsp. fresh dill, finely chopped
1 small tomato, finely chopped
1 small sweet onion, finely chopped
1 ripe avocado, peeled, pitted and ma...
2 cups chickpeas, cooked
1 Tbsp. balsamic vinegar
1/2 tsp. ground cinnamon
1/4 tsp. sea salt
1 Tbsp. black sesame seeds
1 tsp. fresh ginger, grated
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Lentil And Brown Rice Soup

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Pamela Salzman
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12 Ingredients
3 Tbsps unrefined, cold-pressed extra...
3 large carrots, peeled and diced
3 celery stalks, diced
1 large onion, diced
3 cloves garlic, minced
1 lb fresh tomatoes, peeled, seeded a...
8 cups chicken stock, vegetable stock...
2 cups French lentils, picked over an...
2 sprigs fresh thyme
Sea salt and freshly ground black pepper
2 big handfuls spinach, kale or chard...
½ cup brown rice, cooked according to...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Beans And Rice

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Cook time: 2 hrs 45 mins

6 Ingredients
2 smoked turkey wings (or one smoked...
8 cups water
3 cups brown rice
1/2 can coconut milk
1 can red beans
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Red Lentil Soup…with A Twist!

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Oh She Glows
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11 Ingredients
2 T coconut oil (use Olive Oil if you...
1 sweet onion chopped
1 t sun-dried tomato + pepper flakes...
6 cups vegetable broth
1 heaping cup of uncooked lentils (I...
1/2 cup uncooked brown rice
1/4 t sea salt
Freshly ground black pepper
Parsley flakes
1 cup coconut Curry Sauce (optional,...
Splash or two of Wolf Blass Chardonna...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curried Plum And Green Bean Stir-fry

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Epicurious
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Cook time: 46 mins

13 Ingredients
1 cup long-grain brown rice
3/4 tsp salt (preferably kosher), div...
1 Tbsp vegetable oil
4 scallions, white and green parts se...
1 small hot red chile (like cayenne),...
1 Tbsp chopped ginger
1 Tbsp curry powder
1/4 tsp freshly ground black pepper
4 cups trimmed, halved green beans
3 plums, pitted and cut into small we...
1/2 red bell pepper, sliced
1/2 cup reduced-fat coconut milk
1/2 cup unsalted, roasted cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Black Bean-hemp Protein Patties

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Go Dairy Free
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Cook time: 46 mins

14 Ingredients
coconut Oil, for cooking
1 Cup Finely Diced Sweet Yellow Onion...
4 Large Cloves Garlic, minced
1 Cup Finely Diced Red Bell Pepper (a...
1-1/2 Cups Cooked Black beans (unsalted)
1 Cup Hemp Seeds
10 Sun-Dried Tomatoes, soaked in hot...
1/2 tsp Sea Salt
2 tsps Paprika Powder
1/4 tsp Chipotle Powder
1/4 tsp Cayenne Powder
2 tsps Miso Paste
1 Cup Cooked brown rice
1⁄3 Cup Quinoa Flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Coconut Chicken & Wild Rice Soup

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Cinnamon Girl Recipes
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17 Ingredients
1 + 1/2 cups Wild Rice or brown rice
1 cup Carrots, sliced in thin rounds
2 stalks Celery, diced
1 large Yellow Onion, diced
2 tsps Thyme
Olive oil for sauteing
4 cloves Garlic, minced
Sea/Kosher Salt and fresh Black Pepper
2 + 1/2 to 3 cups Chicken Breast, r...
5 cups Chicken Broth
1 cup Edamame/Soy beans, shelled
1 cup Corn
1 Bay Leaf
Dash of Cinnamon
Pinch of Nutmeg
1/4 cup Fresh Parsley, chopped
14 ozs coconut Milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Easy Coconut Rice And Black-eyed Peas

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AllRecipes.com
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Cook time: 48 mins

4 Ingredients
2 cups water
1/2 cup coconut milk
1 cup brown rice
1 (15.5 oz) can black-eyed peas, drained

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Coconut Red Lentil Soup

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101 Cookbooks
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Cook time: 30 mins

14 Ingredients
1 cup Yellow Split Peas
1 cup red split Lentils
7 cup Water
1 medium Carrot, cut into 1/2 inch dice
2 tbsp fresh peeled and minced ginger
2 tbsp Curry Powder
2 tbsp Butter or ghee
8 x green onions, thinly sliced
1/3 cup Golden Raisins
1/3 cup Tomato Paste
1 can coconut Milk (14 oz)
2 tsp fine grain Sea Salt
1 small handful Cilantro, chopped
cooked brown rice or farro, for servi...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Caribbean Mahimahi With Banana Chutney

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My Recipes
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Cook time: 29 mins

15 Ingredients
2 cups water
2 cups uncooked quick-cooking brown rice
1/4 cup flaked sweetened coconut
1 cup canned red beans, rinsed and dr...
1/4 tsp salt
1/4 tsp ground allspice
1/4 tsp dried thyme
1/4 tsp cayenne pepper
1 lb skinless mahimahi fillets, cut i...
1 tsp olive oil
1/2 cup water
2 Tbsps mango chutney
2 bananas, peeled and chopped
1 scallion, finely chopped
1 Tbsp chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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African Curried Coconut Soup With Chickpeas

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Epicurious
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Site rating: 5 stars
Cook time: 25 mins

14 Ingredients
2 Tbsps canola oil
1 medium onion (about 6 ozs), chopped
1 medium red bell pepper (about 6 ozs...
1 jalapeño chili, seeded and finely c...
2 large cloves garlic, finely chopped
2 cups low-sodium vegetable broth
1 (15-oz) can chickpeas, rinsed and d...
1 cup chopped tomatoes, seeded and pe...
1 tsp mild curry powder
1/2 tsp salt, or to taste
Freshly ground black pepper, to taste
1 (14-oz) can light coconut milk
3/4 cup cooked white or brown rice
2 Tbsps chopped fresh cilantro or par...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Beans And Rice

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Men's Health
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Cook time: 3 hrs

6 Ingredients
2 smoked turkey wings (or one smoked...
8 cups water
3 cups brown rice
1/2 can coconut milk
1 can red beans
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Caribbean Mahi Mahi With Banana Chutney

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My Recipes
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Cook time: 40 mins

14 Ingredients
2 cups water
2 cups uncooked quick-cooking brown r...
1/4 cup flaked sweetened coconut
1 cup canned red beans, rinsed and dr...
1/4 tsp salt
1/4 tsp ground allspice
1/4 tsp dried thyme
1/4 tsp cayenne pepper
1 lb skinless mahi mahi fillets, cut...
1/2 tsp olive oil
2 Tbsps mango chutney
2 bananas, peeled and chopped
1 scallion, finely chopped
1 Tbsp chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Mixed Vegetable Curry With Brown Basmati Rice

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YumUniverse
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Cook time: 1 hr 42 mins

21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma Curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Puxa Vida Tilapia

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Cheeky Kitchen
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18 Ingredients
1 x red bell pepper
1/2 x onion
1 x jalapeno, seeds removed
9 x cloves garlic
1 tbsp olive oil
1 can coconut milk (13.5 oz)
2 cans fireroasted diced tomatoes (15...
2 tbsp honey
Juice of 1 lime
2 lb tilapia
1/2 cup fresh cilantro, chopped
4-5 cup short-grain brown rice, cooked
3 cans black beans (15 oz )
1 x clove garlic
1/4 cup diced onions
1 tsp cumin
1/4 tsp oregano
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Harira

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Pamela Salzman
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20 Ingredients
2 Tbsps unrefined coconut or olive oi...
1 lb boneless, skinless chicken breas...
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
1 tsp ground turmeric
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cumin
4-5 grinds of black pepper
1 lb fresh tomatoes, peeled, seeded a...
1 1/2 tsps sea salt
1 cup cooked chickpeas
3 cups chicken stock or vegetable sto...
1/2 cup dried lentils
1/4 cup long-grain brown rice
1/4 cup chopped fresh cilantro leaves
1/4 cup chopped fresh parsley
A couple handfuls of fresh baby spina...
1 lemon, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Jamaican Beans And Rice Dish

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AllRecipes.com
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Site rating: 3 stars
Cook time: 2 hrs 40 mins

7 Ingredients
1/8 cup chopped green onions
1 hot red chile pepper, sliced
1 1/4 cups dry kidney beans
1 sprig fresh thyme
1 cup coconut milk
1 tsp minced garlic
2 1/4 cups uncooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Coconut Curry Red Lentil Soup

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Naturally Ella
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Cook time: 45 mins

12 Ingredients
1 c red lentils
3 cups water
1 small sweet potato, peeled and ¼” c...
1 carrot, diced
1 Tbsp fresh ginger, peeled and minced
1 Tbsp good-quality curry powder
1 Tbsp olive oil
4-6 green onions, diced
3 Tbsps tomato paste
½ 14 oz can coconut milk
¼ tsp salt
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Plum And Green Bean Stir-fry

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Self Magazine
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13 Ingredients
1 cup long-grain brown rice
3/4 tsp salt (preferably kosher), div...
1 Tbsp vegetable oil
4 scallions, white and green parts se...
1 small hot red chile (like cayenne),...
1 Tbsp chopped ginger
1 Tbsp curry powder
1/4 tsp freshly ground black pepper
4 cups trimmed, halved green beans
3 plums, pitted and cut into small we...
1/2 red bell pepper, sliced
1/2 cup reduced-fat coconut milk
1/2 cup unsalted, roasted cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Meghan Markle’s Meatless Tacos

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Cristina Ferrare
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18 Ingredients
1 red, yellow and orange bell pepper...
3 or 4 cloves of garlic minced
Cumin
Salt
Pepper
Dried oregano
Bay leaf
YVES brand meatless ground meat (“Mex...
Corn tortillas
Cilantro
Avocado
1 red onion
Black beans & quinoa (or brown rice)
Chopped romaine + chopped tomatoes (f...
3 limes
coconut oil
Olive oil
Red chili flakes
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Monday Night Lentil Soup

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Food Network
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17 Ingredients
2 TB. coconut butter
1 onion, chopped
8 garlic cloves, sliced
2 in. piece of ginger, minced
3 tsp. ground coriander
2 cups carrots, sliced
1/2 cup water
2 cups lentils (I use 1 cup french an...
12 cups of water
2-3 tsp. salt (depending on salt tole...
2 roma tomatoes, chopped
2 cups of bok choy (mostly the tops)
1/4 cup raw sunflower seeds
2 cups short grain brown rice
4 cups water
pinch of salt
1 small cinnamon stick
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Curried Chickpeas And Rice

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Cook time: 30 mins

14 Ingredients
1 cup instant brown rice
1 cup frozen peas
3 Tbsps olive oil
1 large onion, chopped
4 large cloves garlic, minced
1/2 tsp red-pepper flakes
2 tsps hot curry powder
1 Tbsp grated fresh ginger
3/4 tsp seasoned salt
1 can (15 ozs) chickpeas, drained and...
1/4 cup golden raisins
1/4 cup dark raisins
3/4 cup light coconut milk
1/4 cup lightly salted cashew halves
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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