Coconut Beef Stew No Null No (powdered Ginger) Recipes

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Coconut Beef Stew

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LC

Framed Cooks
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Cook time: 1 hr 28 mins

14 Ingredients
1 Tbsp olive oil
2 onions, chopped
2 garlic cloves, chopped
2 Tbsps paprika
2 Tbsps cumin
1 Tbsps cinnamon
1 tsp salt
4 Tbsps tomato paste
1 14oz can coconut milk
2 lbs beef chuck steak, cut into cubes
4 large Yukon gold potatoes, cut into...
2 cups carrots, cut into 1-2 inch pieces
1 cup flaked coconut
1/2 cup chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Antiguan Beef Stew With Coconut Rice

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LC

BBC Good Food
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Site rating: 3 stars
Cook time: 45 mins

15 Ingredients
6 cloves
2 celery sticks, diced
oil
1 large potato , diced
1 red chilli , sliced (optional)
3.0 tbsp tomato purée
1 onion , diced
750.0g rump steaks , cut into chunks
300.0g basmati rice
1 large carrot , diced
1/2 garlic clove , finely chopped
1.0 tbsp thyme leaves , chopped
100.0g kidney beans (tinned), drained...
2.0 tbsp coconut milk
beef stock cubes , powder or fresh, m...
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Nutrition by Foodily 93% match
Calories per gram: 2.1
Total fat: High
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Kerala-style Beef Stew

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LC

Bon Appetit
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14 Ingredients
3 Tbsps vegetable oil, divided
1 1/2 lbs beef chuck, cut into 1" pieces
Kosher salt
1 tsp coarsely ground black pepper pl...
5 garlic cloves, chopped
3 serrano chiles, seeded, chopped
1 1x1-inch piece ginger, peeled, thin...
1 tsp ground turmeric
3 cups low-salt chicken broth
1/2 lb small carrots, scrubbed or pee...
1/2 lb baby red-skinned potatoes (abo...
1/4 lb frozen, thawed pearl onions, h...
2 cups canned unsweetened coconut milk
Cilantro sprigs
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Beef Stew

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LC

HF

Cooking Light
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Cook time: 2 hrs 5 mins

19 Ingredients
1/2 cup chopped green onions
3 Tbsps fresh orange juice
2 Tbsps minced peeled fresh ginger
1 Tbsp Thai chile sauce
4 garlic cloves, peeled
2 serrano chiles, seeded and finely c...
Cooking spray
1 lb beef stew meat
1 tsp vegetable oil
1 Tbsp curry powder
1 (3-inch) cinnamon stick
1 bay leaf
3 Tbsps low-sodium soy sauce
1 (14 1/4-oz) can low-salt beef broth
2 cups (1-inch) cubed peeled sweet po...
1 1/2 cups (1-inch-thick) sliced carrot
1 cup (1-inch-thick) sliced celery
1 (8-oz) package presliced mushrooms
1/2 cup light coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Beef Rendang (rendang Daging) Or Spicy Beef Stew With Coconut

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LC

Rasa Malaysia
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20 Ingredients
1 1/2 lb boneless beef short ribs (cu...
5 Tbsps cooking oil
1 cinnamon stick (about 2-inch long)
3 cloves
3 star anise
3 cardamom pods
1 lemongrass (cut into 4-inch length...
1 cup thick coconut milk
1 cup water
2 tsps tamarind pulp (soaked in some...
6 kaffir lime leaves (very finely sli...
6 Tbsps kerisik (toasted coconut)
1 Tbsp sugar/palm sugar or to taste
Salt to taste
5 shallots
1 inch galangal
3 lemongrass (white part only)
5 cloves garlic
1 inch ginger
10-12 dried chilies (soaked in warm w...
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Nutrition by Foodily 90% match
Calories per gram: 0.7
Total fat: High
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Everyday Paleo Chili Colorado!!

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LC

Everyday Paleo
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Cook time: 2 hrs 40 mins

13 Ingredients
4 cups water
7 dried New Mexico chilies (I use El...
3 dried California chilies
3 dried Chile de Arbol
1 yellow onion, diced
5 garlic cloves, minced or 2 tsps cru...
2 Tbsps coconut oil
2.5 lbs beef stew meat
2 Tbsps ground cumin
2 Tbsps dried oregano
2 cups beef broth
2 – 6oz cans of tomato paste
Black pepper and sea salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Banana And Coconut Beef Stew

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GF

LC

Food.com
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Cook time: 40 mins

10 Ingredients
6 ozs snow peas , washed
1 cup water
2 Tbsps vegetable oil
2 lbs lean beef
1/2 lb peas
2 large onions , finely diced
salt and pepper (to taste)
1 large tomato , chopped coarsely
2 cups coconut milk
5 firm green bananas (ensure that the...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Banana Beef Stew

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LC

CanadianLiving
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Cook time: 2 hrs 47 mins

12 Ingredients
2 tbsp vegetable oil
2 lb stewing beef cubes
2 onions , chopped
4 cloves garlic , minced
1/2 tsp salt
1/4 tsp pepper
2 tbsp curry paste
1 can (19 oz/540 mL) tomatoes
1 can (400 mL) light coconut milk
2 plantains , peeled and sliced, (1 l...
2 peeled sweet potatoes , cut in chun...
1/4 cup fresh coriander , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Banh Mi Bo Kho (vietnamese Beef Stew)

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LC

Kraft Foods
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Cook time: 8 hrs

15 Ingredients
1/2 cup fish sauce
1/4 tsp five-spice powder
2 Tbsps sugar
4 lbs short ribs on the bone, halved...
1 Tbsps olive oil
4 to 6 small yellow onions, peeled
3 large cloves garlic, peeled and lig...
3 ozs fresh ginger, cut into 3 slices...
2 cups young coconut juice or beef stock
2 stalks lemongrass, outer leaves and...
4 to 5 star anise
1 cinnamon stick, about 2-1/2 to 3 in...
3 to 4 dried chilies or 2 to 3 fresh...
Annatoo seeds
2 to 3 large carrots, peeled and slic...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Slow-cooked Beef Curry

LC

Land O Lakes
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Cook time: 2 mins

13 Ingredients
1/4 cup all-purpose flour
1 1/2 tsps curry powder
2 tsps salt
1/2 tsp ground coriander
1/2 tsp ground ginger
2 lbs beef stew meat
1/4 cup Land O Lakes® Butter
1 (14.5-oz) can diced tomatoes
1/2 cup dried apricots, halved
1/2 cup golden raisins
1 (14-oz) can coconut milk
Hot cooked rice, if desired
1/4 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Malaysian Beef Rendang

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GF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 2 hrs

17 Ingredients
1 2/3 cups coconut milk
2 tsps coriander seeds
5 slices fresh ginger root
15 dried red chile peppers
1 1/2 Tbsps white sugar
2 tsps fennel seeds
5 lemon grass, chopped
3/8 lb shallots
1 cinnamon stick
2 cups shredded coconut
5 whole cloves
7/8 cup water
2 tsps cumin seeds
1 1/4 lbs beef stew meat, cut into 1...
3 cloves garlic
1 pinch whole nutmeg
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Banana Beef Stew

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GF

LC

Food.com
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Cook time: 2 hrs 45 mins

12 Ingredients
2 Tbsps curry paste
1/2 tsp salt
1 1/2 lbs peeled and chunked sweet po...
400 ml light coconut milk
19 ozs tomatoes
2 chopped onions
1 lb peeled and sliced plantain
2 lbs stew beef chunks
1/4 tsp pepper
1/4 cup chopped fresh coriander
4 minced garlic cloves
2 tsps vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Elephant Walk Sweet Beef Stew (khar Saiko Kroeung)

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LC

Food.com
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Site rating: 4 stars
Cook time: 1 hr 45 mins

19 Ingredients
2 lbs boneless top round beef , cut i...
1/2 cup peeled thinly sliced gingerro...
5 Tbsps vegetable oil
1 Tbsp mushroom soy sauce
1 cup chicken broth
Paste
2 Tbsps fish sauce
1/4 cup tamarind juice
1 large shallot , coarsely chopped
fresh cilantro stem , for garnish
1 tsp fresh ground pepper
3 Tbsps sugar
Stew
1 cup green coconut juice
cucumber , slices
3 dried New Mexico chiles, soaked, se...
3 garlic cloves , coarsely chopped
1/2 cup water
1 tsp salt
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Nutrition by Foodily 95% match
Calories per gram: 1.6
Total fat: High
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Curried Coconut Beef With Winter Vegetables

LC

Betty Crocker
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Cook time: 1 hr 30 mins

14 Ingredients
1 can (14 ozs) coconut milk (not crea...
1 Tbsp vegetable oil
2 lbs beef stew meat
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
1 1/2 Tbsps curry powder
1 Tbsp packed brown sugar
2 Tbsps lemon juice
3 medium carrots, chopped (1 1/2 cups)
2 medium parsnips, peeled and chopped...
1 1/2 cups chopped peeled sweet potatoes
1 tsp salt
1/4 tsp pepper
Chopped fresh cilantro, if desired
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Curried Banana Beef Stew

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GF

LC

Food.com
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Site rating: 4 stars
Cook time: 1 hr 30 mins

11 Ingredients
2 Tbsps yellow curry paste
1 1/2 lbs stewing beef
2 sweet potatoes , peeled and diced i...
2 Tbsps vegetable oil
2 plantains , peeled and diced
salt and pepper
1 large onion , chopped
1 (19 oz) can diced tomatoes
1 (13 oz) can coconut milk
1/2 tsp red pepper flakes
3 garlic cloves , minced
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curried Coconut Beef With Winter Vegetables

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LC

Food.com
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Cook time: 2 hrs

14 Ingredients
2 lbs beef stew meat
2 Tbsps lemon juice
1 1/2 cups sweet potatoes , peeled an...
chopped fresh cilantro , if desired
2 garlic cloves , finely chopped
1 large onion , chopped
1/4 tsp pepper
1 Tbsp packed brown sugar
2 medium parsnips , peeled and chopped
1 1/2 Tbsps curry powder
1 (14 oz) can coconut milk
3 medium carrots , chopped
1 tsp salt
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Beef Pilau

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LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 50 mins

11 Ingredients
2 Tbsps cooking oil
1 cup long grain rice
1 (16 oz) can cut-up tomatoes
1 garlic clove , minced
1 (9 oz) package frozen cut green beans
1 1/2 lbs beef stew meat , cut into 3...
1 tsp salt
1 medium onion , chopped
1 cup chopped unsalted peanuts
2 cups coconut milk
1 tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Rendang Padang - Indonesian Beef Curry (slow Cooker)

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GF

LC

Food.com
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Site rating: 2 stars
Cook time: 8 hrs

14 Ingredients
1 tsp ground turmeric
1/2 tsp chili powder (ground chiles,...
1 stalk lemongrass , tough outer laye...
1 tsp ground cumin
3 garlic cloves , chopped
salt
3 lbs beef stew meat , cut into 1-2-i...
8 red chilies , stemmed and coarsely...
2 tsps sugar
1 tsp ground coriander
1 (15 oz) can light coconut milk
2 inches fresh ginger , peeled and ch...
1/3 cup tamarind paste (combined with...
1/2 small onion , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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