• 13 Ingredients
  • 2 1/2 lb. lean stewing beef, suc...
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  • 1 tsp. salt
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  • 1 tsp. freshly ground pepper
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  • 3 Tbs. canola oil
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  • 1 yellow onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 - 2 lb stew meat
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  • 1 x yellow onion, cut in chunks
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  • 1 can coconut milk
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  • 1 x juice from one lime
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  • 2 tsp butter (optional. I used i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 can (14 ounces) coconut milk (...
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  • 1 tablespoon vegetable oil
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  • 2 pounds beef stew meat
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  • 1 large onion, chopped (1 cup)
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  • 2 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • For the curry:
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  • 800 g stewing steak
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  • 3 tbsp massaman curry paste
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  • 3 small onions, diced
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  • a dozen cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons coarsely chopped f...
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  • 2 cups fresh pigeon peas
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  • 1 cup chopped carrot
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  • 1 1/2 cups uncooked brown rice
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  • 1 pound beef for stew, cut in 1...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 lbs beef stew meat
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups sweet potatoes , peel...
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  • chopped fresh cilantro , if desired
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  • 2 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 large onions , peeled and sliced
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  • 3/4 teaspoon dry mustard
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  • 2 tablespoons tomato puree or co...
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  • 3 cups beef bouillon
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  • 1/4 teaspoon powdered ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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