• 8 Ingredients
  • cold water
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  • shells from 2 dozen steamed blue...
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  • 3 carrots, cut up
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  • 2 onions, quartered
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  • 1 ear of corn, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cold water
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  • 1 large ham hock or the bone lef...
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  • 3 carrots, cut up
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  • 2 onions, quartered
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  • 1 large shallot, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • shells and heads from 3 lb mediu...
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  • 4 stalks of celery
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  • 2 lemons, cut up
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  • 2 bay leaves
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  • 1 1/2 tablespoons black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups crab stock
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 2 carrots, sliced into coins
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  • 9 oz fresh or frozen lima beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 dozen cherrystone clams
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  • 1 1/2 lb shrimp
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  • 1 quart tiny redskin potatoes
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  • 4 smoked turkey sausage, cut int...
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  • 3 ears of corn, cut into coins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 lb mussels
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  • 3 small zucchini, diced
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  • 1 onion, diced
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  • 2 jalapeno, minced
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  • 2 cups stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 shallots, minced
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  • 1 lb linguica sausage, sliced
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  • 1 lb 8 oz small golden potatoes,...
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  • 1 bunch Hakurei (I've seen them...
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  • 2 tablespoons sherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 slices thick cut bacon
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  • 15 oz canned diced tomatoes
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  • 5 1/2 cups fish stock
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  • 1 lb cooked salmon, cut into chunks
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  • 2 cups peeled, diced white potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 8 cups shrimp stock
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  • 1 teaspoon saffron threads
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 lb mussels
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  • 1 1/2 cup stock*
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  • 1/2 cup dry vermouth
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  • 1 bunch Vidalia onions (with gre...
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  • 1 head fennel, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups blue crab meat
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  • 3 tablespoons butter
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  • 1 tablespoon Creole seasoning
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  • 1 tablespoon Old Bay
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  • 1/4 cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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