LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 ear of corn's worth of kernels
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  • 1 cubanelle pepper, diced
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  • 4 baby pattypan squash, diced
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  • 2 cucumbers, diced
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  • 2 cups halved cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds boneless pork ribs
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  • 3/4 cup chili sauce (like Heinz)
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  • 1/3 cup blueberry jam*
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon mesquite liquid smoke
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 shallot
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  • 1 clove garlic
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  • 2 chipotle chiles in adobo
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  • 1/2 cup pomegranate juice
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  • 1/4 cup balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups chicken or vegetable stoc...
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  • 1 1/4 cup shredded extra sharp c...
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  • 1/2 cup milk
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  • 1 medium onion, chopped
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  • 1 shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb bay scallops
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  • 1/2 cup defrosted, drained froze...
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  • 1/3 cup dry vermouth
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  • 2 tablespoons lemon juice
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 lb fresh shrimp
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  • 2 jalapenos, diced
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 1 stalk celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 shallot, minced
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  • 4 cups broccoli florets
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  • 1 cup shredded extra sharp cheddar
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  • 12 oz evaporated milk
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  • 2 tablespoons flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 8 hot dogs
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  • 8 buns
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  • 1 mango, cubed
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  • 1 cup cubed pineapple
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  • 1/2 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 5 cups chicken or vegetable stock
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  • 1 2/3 to 2 cups diced green beans
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  • 3/4 cup chopped crimini mushrooms
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  • 2 large shallots, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 shallot, minced
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  • 16 oz backfin blue crab meat
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  • 16 oz lump blue crab meat
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  • 2 eggs, beaten
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  • 2 slices white sandwich bread, t...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 14 ounces cooked fresh salmon
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  • 1/2 cup panko, divided use
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  • 1/3 cup mayonnaise
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  • 1/3 cup diced celery
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  • 1 1/2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lb labne (Kefir cheese)
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  • 1/2 lb smoked salmon (not lox),...
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  • 3/4 cup squeezed dry, defrosted...
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  • 1 shallot, minced
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  • 2 tablespoons herbs de Provence
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 3 Italian eggplants, sliced into...
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  • 1/2 cup softened mild goat cheese
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  • 1 shallot, minced
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  • 2 tablespoons minced basil
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  • 2 tablespoons minced oregano
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Cornish Game Hens (about 2 lb...
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  • 2 shallots
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  • 2 bay leaves
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  • 4 springs of fresh thyme
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  • 1 tablespoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 lb pork sirloin, diced
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  • 12 oz oyster mushrooms, sliced
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  • 6 cloves of garlic, minced
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  • 4 green onions chopped
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  • 1 onion sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup cornmeal
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  • 1/2 cup flour
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  • 1 cup buttermilk, at room temper...
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  • 1/3 cup fresh or frozen corn ker...
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  • 1/3 cup melted butter, cooled sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups broccoli florets
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  • 8 oz cream cheese, at room tempe...
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  • 8 oz sour cream
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  • 1/3 cup minced sun-dried tomatoe...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 5 cups chicken or fish stock
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  • 3 cups chopped cooked salmon
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  • 1 cup frozen peas
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  • 2 large shallots, minced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 16 oz blue crab claw meat
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  • 8 oz cream cheese, at room tempe...
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  • 3/4 cup sour cream
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  • 3/4 cup sharp cheddar
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  • 2 1/2 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/2 lb cubed sirloin
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  • 3 cloves garlic, minced
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  • 2 jalapenos, diced
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  • 1 Anaheim chile, diced
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  • 1 onion, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 28 oz sauerkraut
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  • 1 thick cut boneless pork chop (...
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  • 1/2 cup red wine vinegar
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  • 1 1/2 tablespoons yellow mustard...
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  • 1 teaspoon dry mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb ground chicken
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  • 1 shallot, minced
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  • 1 clove garlic, grated
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  • 1/3 cup bread crumbs
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  • 1 tablespoon minced basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 small, green tomatoes, cut int...
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  • 1 cup white vinegar
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  • 1 cup water
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  • 2 tablespoons pickling salt
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  • 1 habenaro, sliced thinly
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 6-oz cans tuna
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  • 1 stalk celery
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  • 1 shallot, chopped
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  • 1/4 cup fresh breadcrumbs
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  • 2-3 tablespoons mayo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 oz cooked shrimp, divided use
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  • 4 oz cream cheese, at room tempe...
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  • 1/4 cup packed, defrosted choppe...
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  • 1/2 cup 0% or 2% Greek yogurt
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all