• 10 Ingredients
  • 1 ear of corn's worth of kernels
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  • 1 cubanelle pepper, diced
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  • 4 baby pattypan squash, diced
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  • 2 cucumbers, diced
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  • 2 cups halved cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 9 oz package low moisture mozzar...
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  • 2 eggs, beaten
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  • 2 cups matzo meal or bread crumbs
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  • 1 1/2 tablespoons dried oregano
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  • 1 1/2 tablespoons dried parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 lb spaghetti
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  • 28 oz canned crushed or ground t...
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  • 28 oz canned diced tomatoes
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  • 3 cloves garlic, minced
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  • 2 small to medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lb baby red skin potatoes (coo...
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  • 1 red onion, diced
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  • 1 stalk celery, diced
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  • 3 red radishes, diced
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  • 1 (loose) cup fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 Italian eggplants, sliced into...
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  • 1/2 cup softened mild goat cheese
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  • 1 shallot, minced
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  • 2 tablespoons minced basil
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  • 2 tablespoons minced oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb labne (Kefir cheese)
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  • 14 oz canned artichoke hearts in...
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  • 3/4 (loose) cup of fresh basil l...
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  • 1 shallot
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  • 3 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 lb mussels
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  • 3 small zucchini, diced
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  • 1 onion, diced
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  • 2 jalapeno, minced
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  • 2 cups stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 oz cherry tomatoes, halved
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  • 8 oz pearl mozzarella*, drained
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  • 1 bulb fennel, thinly sliced
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  • 1/2 red onion, thinly sliced
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  • 2 cups cooked, small pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Italian (sandwich) roll, slice...
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  • 2 slices tomato
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  • 2 large basil leaves
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  • 2 slices smoked provolone
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  • 4 slices very thinly sliced lean...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • prepared pizza dough
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  • 2 Italian eggplants, sliced into...
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  • 1 bulb fennel, thinly sliced
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  • 1/2 cup ricotta
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  • 1/2 cup shredded mozzarella
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb ground chicken
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  • 1 shallot, minced
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  • 1 clove garlic, grated
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  • 1/3 cup bread crumbs
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  • 1 tablespoon minced basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, farily thick cut por...
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  • 1/2 cup chopped red onion
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  • 1/3 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons minced fresh oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups flour
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  • 2 cups cornmeal
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  • 1 3/4 cup buttermilk
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  • 2/3 cup olive oil
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  • 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lb bulk Italian sausage (casin...
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1 cubanelle pepper, minced
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  • 56 oz canned coarse ground tomatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb shrimp, peeled
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  • 1 lb top round or flank steak
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  • 8 oz large crimini mushroom tops
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  • 4 cups 2 inch cube bread (slight...
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb pork loin
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  • 1 head garlic, peeled
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  • 1 cup basil
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  • 1 cup Italian parsley
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  • 3 tablespoons oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 broccoli crowns
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  • 3 slices (cooked) bacon, crumbled
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  • 1 bunch green onion, diced
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  • 1 shallot, minced
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  • 1/2 cup sweetened dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz small pasta (I used radiatore)
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  • 8 oz fresh mozzarella, diced
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  • 4 oz sliced mushrooms
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  • 2 1/2 oz turkey pepperoni, halved
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  • 2 1/2 oz baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb steamed asparagus, cooled
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  • 2 hard-boiled eggs, coarsely gra...
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  • 2 slices lean thick cut bacon, c...
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 to 2 lb cubed eggplant
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  • 28 oz canned crushed tomato
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  • 14 oz canned diced tomato
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  • 4 cloves garlic, minced
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  • 1 large cubanelle pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/3 lb lean ground beef
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  • 1/3 lb ground pork
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  • 1/3 lb ground veal
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  • 1 egg
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  • 1 small onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 4 cloves garlic, minced
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  • juice and zest of 1 lemon
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  • 4 anchovies (oil packed)
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  • 2 tablespoons mayonnaise (or 2 c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • 3 medium carrots, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups chicken, beef or vegetabl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 lb lean ground beef
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    +
  • 1/2 lb ground pork
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    +
  • 1 shallot, minced
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    +
  • 1 clove garlic, grated
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    +
  • 1/3 cup bread crumbs
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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