LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound Chicken Breast
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  • 6 large romaine lettuce leaves,...
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  • 1 cup Cherry Tomatoes, sliced in...
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  • 1 x Avocado, diced
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  • 4 x boiled eggs, sliced into qua...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
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  • 1 Handful cilantro (about 1 cup)
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  • 1 tbs Lime juice (or lemon juice)
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  • 1 tbs Red wine vinegar OR balsa...
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  • 1 tsp Sweetener of choice (or 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 Shallot, finely chopped
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons Balsamic vinegar
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  • 1 tablespoon Sherry vinegar
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  • 1/3 cup Walnut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces whole-grain Italian bre...
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  • Cooking spray
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  • 5 hard-cooked large eggs
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  • 1 (12-ounce) package American-st...
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  • 1 (16-ounce) can chickpeas (garb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1 cup chopped seeded tomato (1 m...
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  • 1/4 cup chopped green onions (2...
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  • 3 tablespoons blue cheese—flavor...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • ½ cup sour cream
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  • 2 ripe avocados , pitted, peele...
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  • ½ cup (2 ounces) crumbled Roque...
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  • 1 romaine lettuce heart, abo...
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  • ½ cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup KRAFT Asian Toasted Sesa...
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  • 4 small boneless skinless chicke...
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  • 1 head bok choy cabbage, cut len...
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  • 1 red pepper, quartered
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  • 1 cup pea pods, cut diagonally i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 cups torn mixed salad greens
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  • 1/2 cup chopped cooked chicken
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  • 1/3 cup drained canned corn
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  • 1 small tomato, chopped
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  • 1/4 cup shredded carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 cup frozen corn, thawed
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  • 1 large tomato, chopped
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  • 4-1/2 oz. (1/2 of 9-oz. pkg.) OS...
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  • 1 can (15 oz.) no-salt-added bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 avocado, diced into large chunks
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  • 2 ears fresh corn, grilled or bo...
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  • 1/4 cup low fat buttermilk
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  • 1/2 tablespoon chopped fresh chives
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  • 1/4 cup crumbled blue cheese
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • dressing
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  • 2 garlic cloves
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons Creole or Dijon mu...
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  • 3/4 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Meat
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  • 1/4 cup low-sodium soy sauce
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  • 4 garlic cloves, minced
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  • 1 teaspoon freshly ground pepper
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  • 1 tablespoon Asian sesame oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TOMATO dressing:
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  • 6 tablespoons tomato juice
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    +
  • 1 1/2 tablespoons red-wine vinegar
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon(s) Dijon Mustard
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  • 1 clove(s) Garlic
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  • 2/3 cup(s) Olive Oil
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  • 1/3 cup(s) Red Wine Vinegar
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  • 1-2 teaspoon(s) Sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup boiling water
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  • 1/2 cup uncooked bulgur
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    +
  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • TOMATO dressing:
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  • 6 tablespoons tomato juice
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  • 1 1/2 tablespoons red-wine vinegar
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  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of an avocado , peeled and c...
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  • macadamia nuts (to taste)
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  • 1 green onion , chopped
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  • 1/4 cup chopped red bell pepper
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  • 2 cups torn romaine lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • Sliced chives
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  • 4 hard cooked eggs, peeled and d...
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  • 1 tablespoon coarsely chopped sh...
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  • 4 sprigs rosemary
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 egg yolks
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    +
  • 3 tablespoons Worcestershire sauce
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 cups olive oil
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    +
  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 cups romaine lettuce
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  • 2 teaspoons anchovy paste
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  • 2 tomatoes , cut into 8 wedges
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  • 1 teaspoon chopped fresh tarragon
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  • Salad
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all