HF
High fiber
  • 12 Ingredients
  • 4 to 6 ounces uncooked linguine
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  • 2 (6-ounce) swordfish steaks
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  • Salt
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  • Freshly ground black pepper
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  • 1/2 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 8 thick, fresh rosemary branches...
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  • 3/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1/8 teaspoon cayenne pepper
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  • 1 tablespoon light brown sugar
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  • 1/4 teaspoon dried mint
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup dry white wine
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  • 5 garlic cloves, minced
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  • 2 teaspoons chopped fresh rosema...
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  • 4 (4-ounce) swordfish steaks
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup dried currants
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  • 2/3 cup dry white wine, divided
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  • 4 (6- to 8-ounce) swordfish stea...
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  • 1/2 teaspoon fine sea salt or ko...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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