• 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 tablespoons butter
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  • 1 small onion, chopped
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  • 2 teaspoons curry powder
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  • 1 cup jasmine or long-grain rice
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  • 1/3 cup golden raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 16 cups mixed greens
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  • 1 cup sweetened dried cranberries
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  • 1 cup toasted walnut halves
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  • Lemon-Maple Vinaigrette
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  • 1 (11-ounce) package goat cheese...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 whole lobsters, cooked and cle...
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  • 3 oranges, peeled and sectioned
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  • 1 large grapefruit, peeled and s...
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  • 1 red bell pepper, diced
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  • 1/2 cup thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white miso
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  • 3 tablespoons light brown sugar
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  • 3 tablespoons sake
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  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons tahini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 2 green onions, thinly sliced
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  • 1 cup crushed saltine crackers
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) halibut fillets, rin...
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  • Extra-virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 8 slices Italian bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 18 baby red beets
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  • 18 baby yellow beets
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  • Olive oil
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  • 1 pound wild Pacific salmon
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 12 ounces sea or bay scallops
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  • 2 tablespoons Meyer lemon juice
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  • Sea salt to taste
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  • 1/2 cup mandarin and/or blood or...
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  • Aleppo pepper, cayenne pepper, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 (10-ounce) packages mixed greens
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  • 1 pint yellow pear tomatoes
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  • 1 (8-ounce) package goat cheese,...
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  • Maple-Balsamic Dressing
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 to 4 tablespoons Southwest Sea...
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  • 4 (6- to 8-ounce) tuna steaks, a...
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  • 1 tablespoon olive oil
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  • 8 cups gourmet mixed salad greens
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  • Cilantro-Lime Vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup panko (Japanese breadcrumbs)
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  • 1/2 cup ground toasted hazelnuts
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  • 1/4 cup all-purpose flour
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  • 1 (4-ounce) package garlic and h...
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  • 2 egg whites, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 (10-inch) bamboo skewers
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  • 2 pounds cleaned squid (tubes an...
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  • Chermoula Marinade
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  • 6 (1/2-inch) crusty bread slices
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  • 2 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
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  • 1 cucumber, seeded and chopped
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  • 3/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 4 (8-inch) whole wheat tortillas
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  • 1 cup hummus
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  • 1 large ripe avocado, sliced
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 1/2 cup loosely packed broccoli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/3 cups chicken broth
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  • 1 (14-ounce) can coconut milk
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  • 1 teaspoon salt
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  • 2 cups jasmine or basmati rice
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  • 1 cup diced mango
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sherry vinegar
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  • 1/4 cup walnut or olive oil
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  • 1/4 teaspoon Dijon mustard
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  • 1 shallot, minced
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  • 3 tablespoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups curly endive
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  • 3 cups arugula
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  • 1/4 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (2-pound) skinless king salmon...
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  • 2 small green mangoes, peeled an...
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  • 2 tablespoons ketchup
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  • 1 tablespoon fish sauce
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  • 1 teaspoon hot sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Ginger-Plum Sauce
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  • 1 1/2 pounds fresh lump crabmeat...
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  • 1/2 cup mayonnaise
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  • 1/4 cup minced Maui or other swe...
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  • 1/2 teaspoon shichimi togarashi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1 1/2-pound) salmon fillet or...
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  • 1 pound asparagus spears
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  • 2 tablespoons olive oil
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    +
  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup finely chopped pine nuts
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon white pepper, divided
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    +
  • 6 (7-ounce) skinless salmon fillets
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  • Olive oil-flavored cooking spray
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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  • 1 cup torn Bibb lettuce
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  • 1 cup chopped Belgian endive
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  • 1 1/2 cups sliced English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound fresh or frozen and thaw...
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  • 1 pound fresh or frozen and thaw...
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  • 1 pound fresh mussels, scrubbed...
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  • 1 pound fresh Manila clams, scru...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 1 tablespoon butter
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  • 1/2 cup finely chopped celery
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  • 1/4 cup finely chopped onion
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  • 1 1/2 cups panko (Japanese bread...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all