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High fiber
  • 13 Ingredients
  • 1/2 poblano chile pepper, diced (abou...
  • 1/3 cup diced onion
  • 1 garlic clove
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 16 cleaned calamari (tubes and tentac...
  • 6 Tbsps olive oil, divided
  • 1 onion, finely chopped (about 1 cup)
  • 2 Tbsps minced garlic, divided
  • 1 cup fine, dry breadcrumbs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 (2.5-lb) package frozen, cleaned ca...
  • 1 1/2 cups all-purpose flour
  • 1 tsp salt
  • 1 tsp freshly ground pepper
  • Peanut oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 4 Ingredients
  • Olive oil
  • 1 tsp salt
  • 1 tsp freshly ground pepper
  • 2 cups all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (2.5-lb) package frozen, cleaned ca...
  • 2 Tbsps fresh lemon juice
  • 1/3 cup white wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsps capers, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 1 1/2 tsps Sriracha or Thai garlic-ch...
  • 1 lb fresh calamari (tubes and tentac...
  • 1 cup buttermilk
  • 1 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb cleaned calamari tubes (about 15 )
  • 30 (6-inch) wooden skewers
  • 1/2 cup freshly grated Parmesan cheese
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup panko*
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 lb calamari tubes, cut into 1/4-inc...
  • 3 Tbsps fresh lemon juice
  • 2 tsps minced garlic
  • 1/2 tsp ground cumin
  • 1/2 tsp ground red pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 chopped red chiles
  • 1/2 cup fish sauce
  • 1/4 cup fresh lemon juice
  • 2 Tbsps olive oil
  • 2 Tbsps chopped fresh parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3/4 lb peeled and deveined shrimp
  • 3/4 lb bay scallops
  • 3/4 lb calamari, cut into rings and t...
  • 2 cups very thinly sliced fennel (abo...
  • 1 onion, halved and thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 lb fresh or frozen and thawed baby...
  • 1 lb fresh or frozen and thawed calam...
  • 1 lb fresh mussels, scrubbed and debe...
  • 1 lb fresh Manila clams, scrubbed
  • 1/2 cup extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh or frozen squid, thawed an...
  • 2 ripe mangoes, diced
  • 1/4 cup fresh lime juice
  • 1 Tbsp Dijon mustard
  • 2 Tbsps white wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (2.5-lb) package frozen, cleaned ca...
  • 2 Tbsps butter
  • 3 garlic cloves, minced
  • 1/2 cup diced onion
  • 2 cups fish broth, clam juice, or chi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 3 lbs small fingerling potatoes
  • 3 Tbsps sea salt
  • 3 garlic cloves, minced
  • 2 Tbsps extra-virgin olive oil
  • 2 tsps grated orange zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 Tbsps peanut oil
  • 1 onion, finely chopped
  • 4 plum tomatoes, seeded and chopped
  • 1 jalapeño pepper, seeded and minced
  • 1 Tbsp grated fresh ginger
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 8 cups finely shredded cabbage
  • 1 red bell pepper, cut into thin strips
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup chopped fresh mint
  • 2 green onions, diagonally sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
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