• 16 Ingredients
  • 1/2 pound lump crabmeat, drained
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  • 3/4 cup panko (Japanese breadcru...
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  • 2 tablespoons fine, dry breadcrumbs
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  • 2 tablespoons sliced green onion
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil for frying
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt, plus m...
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  • 2 large eggs, lightly beaten
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  • 1 1/4 cups panko (Japanese bread...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds large fresh mushrooms
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  • 1 large garlic clove, minced
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  • 1/2 cup butter, melted and divided
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  • 2 (6-ounce) cans chopped clams i...
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  • 1 cup Italian seasoned breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 18 unpeeled, large fresh shrimp
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  • 1 cup coconut milk
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fresh lime juice
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  • 1 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup dry white wine
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  • 1 1/2 pounds fresh mussels, scru...
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  • 1/2 cup plain breadcrumbs
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  • 8 bacon slices, cooked and crumbled
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  • 3/4 cup (3 ounces) shredded Parm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 2 green onions, thinly sliced
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  • 1 cup crushed saltine crackers
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons sour cream
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  • 1 large egg, lightly beaten
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  • 1 cup soft, fresh breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • 1 1/4 teaspoons seafood seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 12 ounces wide egg noodles
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  • 1⁄4 cup unsalted butter
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  • 2 large leeks, sliced
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  • 1/4 cup all-purpose flour
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  • 3 cups whole milk, at room tempe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds carrots, peeled and sliced
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  • 2/3 cup mayonnaise
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  • 2 tablespoons grated onion
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  • 2 tablespoons prepared horseradish
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons sour cream
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  • 1 large egg, lightly beaten
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  • 1 cup soft, fresh breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • 1 1/4 teaspoons seafood seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cleaned calamari tubes (...
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  • 30 (6-inch) wooden skewers
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  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup panko*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup panko (Japanese breadcrumbs)
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  • 1/2 cup ground toasted hazelnuts
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  • 1/4 cup all-purpose flour
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  • 1 (4-ounce) package garlic and h...
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  • 2 egg whites, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely diced roasted red...
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons butter, divided
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  • 1/2 cup dry white wine
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    +
  • 1/4 cup heavy whipping cream
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  • 1 teaspoon fresh thyme
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 2 large eggs, lightly beaten
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    +
  • 1 cup fresh breadcrumbs
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    +
  • 2 tablespoons chopped fresh cila...
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  • 2 green onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup macadamia nuts
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • 4 (6-ounce) yellowtail snapper o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (14.75-ounce) can salmon, drained
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  • 1/4 cup sliced green onion
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  • 1/4 cup diced pimientos, drained
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  • 1/2 teaspoon lime zest
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  • 2 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 1 tablespoon butter
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  • 1/2 cup finely chopped celery
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  • 1/4 cup finely chopped onion
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  • 1 1/2 cups panko (Japanese bread...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sherry vinegar
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  • 1/4 cup walnut or olive oil
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  • 1/4 teaspoon Dijon mustard
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    +
  • 1 shallot, minced
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1/2 cup butter
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  • 1 1/2 garlic cloves, minced
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon Pernod
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound sea scallops
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  • 1/3 cup Japanese breadcrumbs (pa...
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  • 2 tablespoons butter, melted
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 small garlic clove, finely minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 (14.75-ounce) can salmon, drai...
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    +
  • 1 egg, lightly beaten
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    +
  • 1/4 cup heavy cream
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 bone-in, skinless chicken thighs
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  • 1 cup thinly sliced onion
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  • 2 dried hot red chiles, sliced
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  • 2 bay leaves, crumbled
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  • 3 tablespoons plus 1 teaspoon fr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6-ounce) bags baby spinach
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  • 2 tablespoons unsalted butter
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  • 1 shallot, minced
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  • 2/3 cup heavy cream
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  • 1 teaspoon fine sea salt or kosh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all