• 13 Ingredients
  • 1 1/2 pounds brussels sprouts, t...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 4 strips bacon, cut into 1 inch...
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium spaghetti squash (~4lb)...
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  • 2 teaspoons oil
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  • 1 tablespoon tamarind concentrat...
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  • 3 tablespoons fish sauce or soy...
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  • 3 tablespoons palm sugar or brow...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon oil
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  • 1 small onion, finely diced
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  • 8 ounces mushrooms, sliced
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon thyme, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds brussels sprouts, trimm...
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  • 1 tablespoon oil
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  • 2 cloves garlic, finely chopped
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  • salt and pepper to taste
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  • 4 slices double smoked bacon (om...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cooked rice
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  • meat such as bulgogi or daeji bu...
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  • seasoned spinach
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  • carrot , julienned & blanched
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  • cucumber , julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1 small onion, diced
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  • 1 small sweet potato, cut into 1...
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  • 1 clove garlic, chopped
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  • 1 pound brussels sprouts, trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts, trimme...
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  • 1 tablespoon olive oil
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  • salt and pepper to taste
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  • 2 cloves garlic, unpeeled
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  • 1/2 teaspoon thyme, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon tamarind concentrat...
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  • 3 tablespoons fish sauce or soy...
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  • 3 tablespoons palm sugar or brow...
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  • 1 tablespoon chili sauce or to t...
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  • 2 tablespoons peanut butter (opt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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  • 1/4 cup red curry paste
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  • 4 cups chicken broth
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  • 1 pound boneless and skinless ch...
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  • 1 cup sweet potato or butternut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 tbs tamarind concentrate.
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  • 2 tbs fish sauce
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  • 2 tbs palm sugar
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  • 2 tbs chili sauce
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  • 1 serving rice noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 6 ounces rice noodles
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  • 1 tablespoon peanut oil
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  • 6 ounces shrimp, chicken or tofu
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  • 2 shallots, finely diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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  • 1 x red pepper , thinly sliced
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  • 2 x green onions , sliced
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  • 1 handful cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound duck breast
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  • 2 teaspoons chipotle chili powder
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  • 1 teaspoon cumin, toasted and gr...
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  • 1/4 teaspoon salt to taste
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  • 2 cups chipotle cherry salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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  • 1 small shallot
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  • 2 teaspoons fish sauce
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  • 1/2 teaspoon lime zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked short grained rice
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  • 2 x eggs , fried, sunny side up
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  • 1/2 cup dak bulgogi , Korean BBQ...
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  • 1/2 cup seasoned spinach
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  • 1/2 cup carrot , julienned & bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds brussels sprouts , trim...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 tbs cider vinegar
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  • 1 tbs maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound brussels sprouts , trimm...
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  • 1 tsp oil
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  • 2 ounces pancetta , chopped
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  • 1 tbs pine nuts , toasted
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  • 1 x parmigiano reggiano to taste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound brussels sprouts , trimm...
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  • 1 tbsp oil
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  • 1 tbsp balsamic vinegar
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  • salt and pepper
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  • 1 tbsp pine nuts , toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (ounces) 8 (ounces) rice vermi...
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  • 1 batch lemongrass chicken, warm
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  • 2 cups shredded lettuce
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  • 1/2 cup carrot, shredded
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  • 1/2 cup cucumber, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 x shiitake mushrooms
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  • 1 cup boiling water
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  • 1 cup turkey stock
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  • 1 serving cooked turkey , sliced
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  • 1 x baby bok choy
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all purpose flour
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  • 1/3 cup dashi or water
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    +
  • 1 teaspoon oil
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  • 1 cup cabbage finely sliced
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  • 1 cup bean sprouts (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup short grain rice (I li...
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  • 1 1/2 cup water
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  • 2 teaspoons soy sauce
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  • 1 teaspoon rice wine or mirin
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    +
  • 1/2 teaspoon sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 small corn tortillas, warmed
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  • 1 pound salmon bulgogi, warm and...
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  • 1 cup blueberry and basil habanero
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 1 ounce queso fresco, crumbled (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup rice flour
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup coconut milk
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    +
  • 1/4 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x pizza dough
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    +
  • 1/2 cup peanut sauce
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    +
  • 1 cup cooked chicken , torn into...
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    +
  • 1 x carrot , julienned
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    +
  • 1 handful bean sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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