LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp butter
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  • 1 x onion , chopped
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  • 1 clove garlic , chopped
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  • 1 cup pearled barley
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  • 1/2 cup wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon oil
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  • 2-4 tablespoons Thai green curry...
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  • 1 (14 ounce) can unsweetened coc...
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  • 1 tablespoon fish sauce
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  • 1 tablespoon palm sugar (or brow...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound pasta
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  • 4 slices bacon, cut into 1/2 inc...
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  • 2 egg yolks
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  • 2 tablespoons heavy cream
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  • 1/4 cup pecorino romano or parmi...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 pound penne
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  • 1 cup pesto
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  • 1/3 cup mayonnaise
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  • 1 cup peas
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  • 1 cup artichoke hearts , quartered
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tbs oil
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  • 2 x shallots , sliced
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  • 3 cloves garlic , chopped
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  • 1 x red chili , chopped
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  • 1 x red pepper , diced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbs peanut oil
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  • 1/4 cup panang curry paste
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  • 1 can coconut milk
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  • 1 x lime , juice
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  • 1 tbs fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 x carrots , chopped
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  • 2 stalks celery , chopped
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  • 3 cloves garlic , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
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  • 1 tbs honey
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  • 1 tbs balsamic vinegar
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  • 2 slices saganaki , fried hallou...
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  • 2 handful romaine lettuce , cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp oil
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  • 2 oz pancetta , cut into small p...
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  • 2 x shallots , chopped, or an onion
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  • 1 clove garlic , chopped
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  • 1 pound peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 cup coconut milk
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  • 1 cup vegetable broth
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  • 1 tablespoon oil
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  • 1/2 pound shrimp, peeled and dev...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 clove garlic , grated
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  • 1 tsp honey
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  • 1 tsp Dijon mustard
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  • 1 tbs raspberry vinegar
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  • 1 tbs balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup peas
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  • 2 tbs mint
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  • 2 tbs almonds , blanched and peeled
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  • 2 tbs pecorino cheese , grated,...
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  • 2 tbs olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tbs corn oil
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  • 4 x corn tortillas
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  • 2 x ripe plantains or bananas, p...
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  • 1 cup refried black beans or jal...
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  • 4 x eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup snow peas , sliced thinly
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  • 1 cup bean sprouts
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  • 1 x carrot , peeled and sliced t...
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  • 1 x red pepper , seeded and slic...
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  • 1 handful cilantro , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all