• 20 Ingredients
  • 1 medium cauliflower, cut into b...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 1 cup panko bread crumbs
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  • oil for frying
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons honey
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  • 1/4 cup dijon mustard
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  • 1 tablespoon grainy dijon mustar...
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  • 2 tablespoons oil
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  • 2 tablespoons lemon juice (~1/2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 3 Ingredients
  • 2 large sweet onions, sliced thi...
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  • 3/4 cup BBQ sauce*
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  • 1 1/2 cup panko breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 dozen oysters, shucked
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  • 1/4 cup butter
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  • 2 cloves garlic, chopped
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  • 1/2 cup panko breadcrumbs
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  • 2 cups baby spinach, coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 1 cup flour
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  • 1 x egg , lightly beaten
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  • 1 cup panko bread crumbs
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  • 1 cup shredded coconut
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 eggs
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups milk
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  • 1/2 cup parmigiano reggiano (par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 48 slices of pickles, drained an...
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  • 1/2 cup flour
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  • 1/2 cup beer, buttermilk or milk
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  • 1 egg, lightly beaten
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  • 1 teaspoon creole seasoning (opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound asparagus, trimmed
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound crab meat
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  • 3/4 cup panko bread crumbs
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  • 1/4 cup milk
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  • 1 x egg
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  • 3 tbsp mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces package cream cheese ,...
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  • 1/2 cup mayonnaise
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  • 1/2 cup cheddar cheese , grated
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  • 1/2 cup parmigiano reggiano
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  • 4 ounce sliced jalapenos , pickled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2 medium portobello mushrooms, g...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tsp yeast
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  • 1/4 cup water , lukewarm
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  • 3 cups flour
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  • 2 tbs sugar
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup flour
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  • 1 cup water or beer or white wine
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  • 1 x egg
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  • 1 tsp curry powder
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  • 1 pound mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large onions, sliced thickly
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  • 1/2 cup flour
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  • 1/2 cup buttermilk, milk or beer
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  • 1 egg, lightly beaten
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  • 1 cup panko breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 cup kimchi , chopped
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  • 2 x green onions , sliced
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  • 4 ounce cream cheese , room temp...
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 12 x jalapeno Poppers
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  • 4 ounces cream cheese
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  • 2 ounces cheddar cheese , grated
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  • 1/4 cup flour
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  • 1 x egg , lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons oil
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  • 6-8 medium sized portabella mush...
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  • 1 (10 ounce) package frozen spin...
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  • 1 (14 ounce) can artichoke heart...
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  • 4 ounces cream cheese, room temp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1 cloves garlic , grated
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  • 1 x ginger , grated
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  • 1/2 x small onion , grated
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  • 1/2 x Fuji apple , grated and ju...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup peanut sauce
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  • 1/4 cup green onions , chopped
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  • 1/4 cup cilantro , chopped
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  • 1 x egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cups water
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    +
  • 1 cup chicken, cooked and shredded
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  • 1/4 cup hot sauce or to taste
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  • 1/4 cup onion, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds brussels sprouts , trim...
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  • 1 tbs oil
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  • 1 x salt and pepper
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  • 1 cup heavy cream
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  • 2 tbs butter , melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons oil
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  • salt and pepper to taste
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  • 3 tablespoons butter
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  • 3 tablespoons flour (rice flour...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all