• 12 Ingredients
  • 1 small head cauliflower, cut in...
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  • 8 ounces mushrooms, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper to taste
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    +
  • 8 ounces fettuccine (or pasta of...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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    +
  • 2 cup chicken stock
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    +
  • 6 x baby artichoke hearts , halved
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  • 1 tbsp olive oil
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  • 6 oz halibut fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound boneless-skinless chicke...
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  • 2 tablespoons lemon juice (~1/2...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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  • 1/2 teaspoon cumin, toasted and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup raspberries fresh (or th...
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  • 1/4 cup white balsamic vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bread
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  • 1 large ripe tomato, room temper...
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  • 1 ball fresh mozzarella, room te...
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  • 4 tablespoons basil pesto
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  • pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fiddleheads , trimmed...
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  • 1 tbs olive oil
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    +
  • 2 tbs butter
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  • 1 pinch red pepper flakes
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  • 2 x wild leeks/ramps , chopped o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound asparagus, trimmed and c...
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  • 8 ounces mushrooms, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper to taste
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    +
  • 8 ounces fettuccine (or pasta of...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 1 3/4 cup water
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    +
  • 1/4 cup dried apricots, coarsely...
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  • 1/4 cup slivered almonds, toasted
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    +
  • 1/4 cup green onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 red bell pepper, cut in half a...
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  • 1 small head cauliflower, cut in...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 pound (16-24) shrimp, shelled...
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  • 4 cloves garlic, chopped
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    +
  • 1 pinch red pepper flakes (optio...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 x corn tortillas , cut into bi...
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  • 4 x oil for frying
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    +
  • 1 tbs olive oil
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    +
  • 1 x onion , diced
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    +
  • 1 x red pepper , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium eggplants (~6 inches in...
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  • 1/2 tablespoon olive oil
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    +
  • 1/2 pound Italian sausage, casin...
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  • 1 small onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup basil, packed
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    +
  • 1 small clove garlic
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    +
  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons parmigiano-reggian...
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  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil or butter
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    +
  • 1 onion, diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tbsp Dijon or grainy mustard
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    +
  • 1 tsp grainy mustard
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    +
  • 1 tbsp honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup strawberries, coarsely c...
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    +
  • 1/4 cup white balsamic vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium zucchini, cut into 1/4...
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    +
  • salt and pepper to taste
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    +
  • 1/2 cup pizza sauce or marinara...
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    +
  • 1 cup shredded mozzarella
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x spaghetti squash , cut in ha...
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  • 1 tbs olive oil
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    +
  • 1 x onion , diced
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    +
  • 2 cloves garlic , chopped
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    +
  • 1 bunch chard , rinsed and cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x onion , diced
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    +
  • 4 cloves garlic , chopped
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    +
  • 4 x chili flakes
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    +
  • 1 x bulb fennel , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 cups lettuce, sliced
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    +
  • 1 cup tomato, diced
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    +
  • 1 cup cucumber, diced
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    +
  • 1/4 cup red onion, sliced
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    +
  • 1/4 cup kalamata olives, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
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    +
  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • red chili pepper flakes to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds spinach ,steamed, squee...
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    +
  • 1 cup feta , crumbled
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    +
  • 1/4 cup dill ,chopped
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    +
  • 1/4 cup parsley ,chopped
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    +
  • 1 bunch green onions ,sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 1 1/2 cups water
    -
    +
  • 1 cup tomato, sliced
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    +
  • 1 cup cucumber, sliced
    -
    +
  • 1/4 cup red onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 x leek, trimmed, cleaned and s...
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    +
  • 1 clove garlic, chopped
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    +
  • 1/2 x lemon, juice
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    +
  • 3 sheets phyllo dough, thawed as...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups onion, sliced
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    +
  • 1 chipotle chili in adobo, chopped
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    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all