• 11 Ingredients
  • 2 x eggs
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  • 4 slices bacon , cut into 1 inch...
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  • 1 cup red onion , sliced
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  • 4 ounces mushrooms , sliced
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  • 3 tbs red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup raspberries fresh (or th...
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  • 1/4 cup white balsamic vinegar
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons oil or butter
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  • 4 (6 ounce) boneless skinless ch...
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  • salt and pepper to taste
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  • 8 ounces mushrooms, sliced
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  • 1 small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1/4 cup apricot preserves/jam
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  • 1 tablespoon grainy mustard
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon low sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 1 tbs curry powder
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  • 2 tbs soy sauce
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  • 2 x cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1/4 cup maple syrup
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  • 2 tablespoon grainy mustard
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  • 1 tablespoon dijon mustard
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  • 1 tablespoon white miso paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 1/4 cup extra virgin olive oil
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    +
  • 1 tbsp Dijon or grainy mustard
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  • 1 tsp grainy mustard
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  • 1 tbsp honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 4 cups strawberries, hulled (if...
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  • 1/2 cup ketchup
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  • 2 tablespoons maple syrup
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  • 2 tablespoons strawberry preserv...
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound apples, peeled, cored an...
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  • 1 cup aged cheddar cheese, shredded
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  • 4 strips bacon, cooked and crumb...
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  • 1/4 cup flour (or rice flour)
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and tr...
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  • 4 oz halloumi, cut into 1/4 inch...
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  • 1 x lemon, cut into wedges
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  • 2 tbsp lemon, honey and mustard...
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  • 2 tsp chives, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 cup water
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  • 2 cups broccoli, chopped
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  • 2 cups cheddar cheese, shredded
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  • 2 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds brussels sprouts, t...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 4 strips bacon, cut into 1 inch...
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup strawberries, coarsely c...
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  • 1/4 cup white balsamic vinegar
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 (28 ounce) can diced tomatoes
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  • 1 (8-ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons honey
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  • 1/4 cup dijon mustard
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  • 1 tablespoon grainy dijon mustar...
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  • 2 tablespoons oil
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  • 2 tablespoons lemon juice (~1/2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large Opal apples peeled, core...
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  • 2 teaspoons oil
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  • 1/4 cup onion, grated
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  • 1/2 cup ketchup
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  • 2 tablespoons maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound of pumpkin/squash, peele...
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  • 1 tablespoon olive oil
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  • salt and pepper
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  • 10 ounces pasta, your choice
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  • 4 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon dijon mustard
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  • 1 tablespoon white miso paste
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  • 1 tablespoon oil
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  • 2 teaspoons thyme, chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 2 cups milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 apples, peeled, cored and cut...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups onion, sliced
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  • 1/2 cup water
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  • 4 buns, cut in half and lightly...
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  • 4 slices cheese, cheddar, swiss...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds potatoes, sliced into 1...
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  • 2 tablespoons oil
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  • salt, pepper, cayenne to taste
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  • 1 pound chorizo sausage, casings...
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  • 1 onion, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa, rinsed
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  • 1/2 cup water
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  • 6 cups kale, finely sliced
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  • 1 large apple, finely sliced or...
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  • 1/4 cup pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 strips bacon, cut into 1 inch...
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  • 1/2 small onion, diced
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  • 1 clove garlic, chopped
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  • 1/4 pound ground beef
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  • 1 tablespoon ketchup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 bun or 2 slices of bread
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  • 1 tablespoon mustard
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  • 2 slices of swiss cheese
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  • 2 slices roast pork or 1/2 cup p...
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  • 2 slices ham, cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all