• 11 Ingredients
  • 1 tbsp oil
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  • 1/2 x small onion , sliced
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  • 4 oz mushrooms , cleaned and sliced
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  • 1 clove garlic , chopped
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  • 1/2 tbsp thyme , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup mozzarella or jack chees...
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  • 1/2 cup strawberries, hulled and...
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  • 1/4 cup chicken, grilled and cut...
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  • 2 slices bacon, cooked and crumbled
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/2 pound ground turkey
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  • 1 cup lasagna tomato sauce
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  • 1 cup low fat cottage cheese or...
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  • 1 cup partially skim mozzarella,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bread
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  • 1 large ripe tomato, room temper...
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  • 1 ball fresh mozzarella, room te...
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  • 4 tablespoons basil pesto
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  • pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup tomato, diced
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  • 1 clove garlic, chopped
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • 1 sheet puff pastry, thawed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 roasted red peppers, diced
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  • 1 teaspoon smoked paprika
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  • 4 ounces cream cheese, room temp...
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  • 1 cup manchego, shredded
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  • 1/2 cup parmigiano reggiano (par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces pasta
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  • 2 cups marinara sauce or your fa...
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  • 1/4 cup heavy cream
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  • 1/2 cup parmigiano-reggiano (par...
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    +
  • 1 tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 cups strawberries, hulled and...
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  • 1 cup fresh mozzarella, sliced
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  • 2 tablespoons balsamic reduction
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  • 1 handful basil leaves, julienned
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups zucchini, shredded
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  • 1/2 cup mozzarella, shredded
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  • 1/4 cup parmigiano reggiano (par...
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  • 1 egg
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  • 1 teaspoon oregano or Italian se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces penne
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  • 2 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 3 tablespoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pasta
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  • 12 ounces chicken breasts
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  • salt and pepper to taste
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    +
  • 2 large tomatoes
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon balsamic reduction
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  • 1 (10 inch) tortilla
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    +
  • 1/2 cup mozzarella or jack chees...
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    +
  • 1/4 cup pesto grilled shrimp
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  • 1 tablespoon pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups water
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  • 1 (5 ounce) package baby spinach
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  • 2 cups strawberries, hulled and...
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  • 1 cup fresh mozzarella, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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  • 1 tablespoon coarse salt
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  • 1 tablespoon oil
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  • 1 teaspoon Italian seasoning or...
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    +
  • salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pizza dough (homemade or store...
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  • 24 slices pepperoni
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    +
  • 24 1x1x1/4 inch pieces mozzarella
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    +
  • oil of frying
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups marinara sauce, warm
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    +
  • 4 eggs
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/4 cup mozzarella, grated
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    +
  • 1 handful parsley, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x large eggplants , optionally...
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    +
  • 2 x salt
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  • 2 x salt and pepper
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    +
  • 1 cup flour
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    +
  • 4 x eggs , lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x eggplant , thinly sliced
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    +
  • 1 x coarse salt
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  • 1 pound fresh mozzarella , thinl...
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    +
  • 1 x basil leaves
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  • 1/2 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • olive oil
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    +
  • 1 x eggplant , cut into 1/4 inch...
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    +
  • 1 cup marinara sauce
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    +
  • 8 slices bread
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    +
  • 8 slices mozzarella
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large cauliflower, cut into fl...
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    +
  • 1 tablespoon oil
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    +
  • 2 cups pizza sauce
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    +
  • 2 ounces pepperoni
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    +
  • 1/4 cup black olives, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 inch) tortilla
    -
    +
  • 1/2 cup mozzarella or jack chees...
    -
    +
  • 1/4 cup ham, cooked and cut into...
    -
    +
  • 2 slices bacon, cooked and crumbled
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    +
  • 1/4 cup pineapple, sliced and op...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 pound shrimp, shelled, devei...
    -
    +
  • 4 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes (...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon thyme, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
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    +
  • 1 tablespoon oil
    -
    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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