• 7 Ingredients
  • 2 pounds potatoes, diced (option...
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  • 1 cup sour cream (or Greek yogurt)
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  • 1/2 cup cheddar cheese, shredded
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  • 6 green onions, sliced
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  • 6 strips bacon, cut into 1 inch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cup chicken stock
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  • 6 x baby artichoke hearts , halved
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  • 1 tbsp olive oil
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  • 6 oz halibut fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound boneless-skinless chicke...
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  • 2 tablespoons lemon juice (~1/2...
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  • 2 tablespoons olive oil
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cumin, toasted and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound fiddleheads , trimmed...
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  • 1 tbs olive oil
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  • 2 tbs butter
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  • 1 pinch red pepper flakes
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  • 2 x wild leeks/ramps , chopped o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound apples, peeled, cored an...
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  • 1 cup aged cheddar cheese, shredded
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  • 4 strips bacon, cooked and crumb...
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  • 1/4 cup flour (or rice flour)
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium avocado
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  • 1/4 cup lemon juice (~1 lemon)
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  • salt to taste
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  • water
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  • 4 slices bread or 2 english muff...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup basil, packed
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  • 1 small clove garlic
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  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons parmigiano-reggian...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 1/4 cup extra virgin olive oil
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  • 1 tbsp Dijon or grainy mustard
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  • 1 tsp grainy mustard
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  • 1 tbsp honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 3/4 cup water
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  • 6 cups blueberries
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  • 1/4 cup sugar
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  • 1 tablespoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 pound chicken, cut into bite s...
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  • 1 pound asparagus, trimmed and c...
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  • 2 tablespoons honey
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  • 2 tablespoons lemon juice (~1/2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lb rhubarb, cut into 1 inch pi...
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  • 1 cup sugar
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  • 1 cup water
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  • 1/2 x lemon, juice and zest (opt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups lettuce, sliced
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  • 1 cup tomato, diced
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  • 1 cup cucumber, diced
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  • 1/4 cup red onion, sliced
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  • 1/4 cup kalamata olives, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons honey
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  • 1/4 cup dijon mustard
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  • 1 tablespoon grainy dijon mustar...
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  • 2 tablespoons oil
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  • 2 tablespoons lemon juice (~1/2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup butter, softened
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  • 1/4 cup powdered/confectioners s...
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  • 1 tablespoon lemon zest
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  • 1 tablespoon poppy seeds
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x leek, trimmed, cleaned and s...
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  • 1 clove garlic, chopped
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  • 1/2 x lemon, juice
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  • 3 sheets phyllo dough, thawed as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 1/2 cups water
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    +
  • 1 cup tomato, sliced
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  • 1 cup cucumber, sliced
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  • 1/4 cup red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound shrimp, shelled and devi...
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  • * small sage leaves
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  • 3.5 ounces prosciutto, cut into...
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  • 1 tablespoon oil
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 pound shrimp, shelled, devei...
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  • 4 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes (...
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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  • 4 small chicken breasts, pounded...
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  • 1 tablespoon butter
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  • 8 ounces mushrooms, sliced
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  • 1 medium shallot, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups apples , peeled, cored an...
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  • 1/3 cup sugar
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  • 1/2 x vanilla bean , split lengt...
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  • 1 tbs lemon juice
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  • 1/4 tsp nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup blueberry syrup
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  • 1 cup lemon juice
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  • 4+ cups water
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  • ice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (4 ounce) package of cream che...
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  • 1 cup flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x small onion , chopped
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  • 2 cloves garlic , chopped
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  • 1 bunch spinach , roughly chopped
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    +
  • 1 cup quinoa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces red chilies (optionally...
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  • 2 roasted red peppers (optional)
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  • 4 cloves garlic
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  • 1 teaspoon cumin seeds, toasted...
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  • 1 teaspoon coriander seeds, toas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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