• 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • red pepper flakes to taste (opti...
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup tomato, diced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 sheet puff pastry, thawed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large avocados, cut into small...
    -
    +
  • 1 lime, juice
    -
    +
  • 1/4 cup blue cheese at room temp...
    -
    +
  • 1 jalapeno pepper, finely diced
    -
    +
  • 1 roma/plum tomato, seeded and d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon corn oil
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • 1 teaspoon chipotle chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces pasta
    -
    +
  • 2 cups marinara sauce or your fa...
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 1/2 cup parmigiano-reggiano (par...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large avocados, diced
    -
    +
  • 4 sundried tomatoes packed in oi...
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • 1/2 jalapeno, finely diced
    -
    +
  • 1 tablespoon cilantro, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups zucchini, shredded
    -
    +
  • 1/2 cup mozzarella, shredded
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon oregano or Italian se...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 roma/plum tomatoes, cut in ha...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 pound thick smoked bacon, cut...
    -
    +
  • 1 large onion, diced
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
    -
    +
  • salt and pepper to taste
    -
    +
  • 6 cups romaine or other lettuce,...
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 large avocado, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 teaspoon Italian seasoning or...
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 x corn tortillas , cut into bi...
    -
    +
  • 4 x oil for frying
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 1 x red pepper , diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • red chili pepper flakes to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 tablespoon butter or oil
    -
    +
  • 1/2 pound andouille sausage, sliced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • 1 cup bell pepper, diced
    -
    +
  • salt to taste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 strips bacon, cut into 1 inch...
    -
    +
  • 1 pound ground beef
    -
    +
  • 1 onion, diced
    -
    +
  • 1 (28 ounce) can diced tomatoes
    -
    +
  • 1 (8-ounce) can tomato sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • 4 x chili flakes
    -
    +
  • 1 x bulb fennel , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 cups lettuce, sliced
    -
    +
  • 1 cup tomato, diced
    -
    +
  • 1 cup cucumber, diced
    -
    +
  • 1/4 cup red onion, sliced
    -
    +
  • 1/4 cup kalamata olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 (6 ounce) tilapia fillets
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 cup parmigiano-reggiano (par...
    -
    +
  • 2 cups tomato, diced
    -
    +
  • 1 teaspoon balsamic vinegar (opt...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 roma tomatoes, seeded and diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound chorizo sausage, casin...
    -
    +
  • 4 eggs, lightly beaten
    -
    +
  • 6 ounces tortilla chips
    -
    +
  • 1/2 cup salsa
    -
    +
  • 1/2 cup black beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chipotle lime grilled sh...
    -
    +
  • 6 cups lettuce (~1 head), sliced...
    -
    +
  • 1 cup tomato, diced or sliced
    -
    +
  • 1 large avocado, diced
    -
    +
  • 1 cup corn (~2 ears), preferably...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
    -
    +
  • 1 pound chicken carnitas
    -
    +
  • 2 cups cilantro lime cauliflower...
    -
    +
  • 1 cup tomatoes, diced
    -
    +
  • 1 cup black beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup tomato, sliced
    -
    +
  • 1 cup cucumber, sliced
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all