• 11 Ingredients
  • 1 tablespoon oil
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    +
  • 4 (~6 ounce) skinless and bonele...
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  • 2 cloves garlic, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1/4 cup dry white wine (or chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, pounded...
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    +
  • salt and pepper to taste
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    +
  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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    +
  • 2-4 leaves lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 jalapeno peppers, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces pasta
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    +
  • 1 tablespoon oil (I use the oil...
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    +
  • 1 pound chicken breast, cut into...
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  • 3 cloves garlic, chopped
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    +
  • red pepper flakes to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons oil or butter
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    +
  • 4 (6 ounce) boneless skinless ch...
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    +
  • salt and pepper to taste
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 small onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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    +
  • salt and pepper to taste
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    +
  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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    +
  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pasta
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    +
  • 12 ounces chicken breasts
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    +
  • salt and pepper to taste
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    +
  • 2 large tomatoes
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breasts or...
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    +
  • 3/4 cup orange juice (~2 oranges)
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    +
  • 1/4 cup lime juice (~2 limes)
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 small chicken breasts, pounded...
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    +
  • salt and pepper to taste
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    +
  • 4 jalapenos, diced
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    +
  • 4 ounces cream cheese, room temp...
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    +
  • 1 cup cheddar cheese, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x chicken breast
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 1 slices pineapple
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    +
  • 2 slice tomato
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    +
  • 2 leaves lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless and skinless ch...
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    +
  • 1/2 red pepper, sliced
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    +
  • 1 cup pineapple, sliced
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    +
  • 3 tablespoons honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons honey
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    +
  • 1/4 cup dijon mustard
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    +
  • 1 tablespoon grainy dijon mustar...
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    +
  • 2 tablespoons oil
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    +
  • 2 tablespoons lemon juice (~1/2...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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    +
  • 1/4 cup red curry paste
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    +
  • 4 cups chicken broth
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    +
  • 1 pound boneless and skinless ch...
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    +
  • 1 cup sweet potato or butternut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
    -
    +
  • 4 small chicken breasts, pounded...
    -
    +
  • 1 tablespoon butter
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 medium shallot, finely diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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    +
  • 1/2 pound skinless boneless chic...
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    +
  • 1 small onion, diced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1/2 cup peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound skinless and boneless ch...
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    +
  • 1 onion, diced
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    +
  • 1 tablespoon garlic, grated
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    +
  • 1 tablespoon ginger, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 3 tbs soy
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    +
  • 3 tbs mirin
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    +
  • 2 tbs sake
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    +
  • 1 tbs sugar
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    +
  • 1 pound chicken breast , cut int...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound chicken breasts
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    +
  • 1/2 cup balsamic vinaigrette
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    +
  • 2 cups baby spinach
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    +
  • 2 cups arugula
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    +
  • 1 pint strawberries, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chicken breast , thinly...
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    +
  • 1/2 cup gochujang
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    +
  • 5 cloves garlic , grated
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    +
  • 1 x ginger , grated
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    +
  • 1 x small onion , grated
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small chicken breast, pounded...
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    +
  • salt and pepper to taste or your...
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    +
  • 1 tablespoon mayo
    -
    +
  • 1 tablespoon pesto
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    +
  • 2 leaves lettuce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 stalks lemongrass, peeled and...
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    +
  • 1 x shallot, finely diced
    -
    +
  • 1 clove garlic, chopped
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    +
  • 1 tsp ginger, grated
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    +
  • 1 x birds eye chili, seeded and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons water
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons fish sauce
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    +
  • 2 tablespoons lime juice (~1 lime)
    -
    +
  • 1 birds eye chili, sliced or 2 t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small chicken breast, pounded...
    -
    +
  • salt and pepper to taste or your...
    -
    +
  • 1 tablespoon mayo
    -
    +
  • 2 leaves lettuce
    -
    +
  • 2 slices tomato
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
    -
    +
  • 4 small chicken breasts, pounded...
    -
    +
  • salt and pepper to taste
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1 medium shallot, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all