• 11 Ingredients
  • 1 tbsp oil
    -
    +
  • 1/2 x small onion , sliced
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    +
  • 4 oz mushrooms , cleaned and sliced
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    +
  • 1 clove garlic , chopped
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    +
  • 1/2 tbsp thyme , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 clove garlic , chopped
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    +
  • 1 cup pearled barley
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    +
  • 1/2 cup wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
    -
    +
  • 1 1/4 cups broth, chicken or veg...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 1/2 pounds mushrooms, quartered
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 tablespoons flour
    -
    +
  • 4 cups vegetable broth or chicke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 1/2 cups vegetable broth or water
    -
    +
  • 2 cups broccoli, chopped
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    +
  • 1 cup cheddar, shredded
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    +
  • salt and pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound shrimp, peeled and devei...
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    +
  • 1 teaspoon baking soda
    -
    +
  • 6 cups wonton broth or chicken b...
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    +
  • 2 stalks lemongrass, peeled and...
    -
    +
  • 1 inch piece ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 3/4 cups vegetable broth or water
    -
    +
  • 1 medium zucchini, grated
    -
    +
  • 1 cup cheddar, shredded
    -
    +
  • salt and pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon thyme, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x small onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 bunch spinach , roughly chopped
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups dashi
    -
    +
  • 2 ounces beef , cut into bite si...
    -
    +
  • 1 x small onion , sliced
    -
    +
  • 1 x carrot , cut into bite sized...
    -
    +
  • 1 x small potato , cut into bite...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cups dashi or chicken broth or...
    -
    +
  • 8 ounces tofu, cut into 1/2 in c...
    -
    +
  • 1/4 cup wakame (dried seaweed)
    -
    +
  • 1/4 cup miso
    -
    +
  • 2 green onions, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 package udon noodles
    -
    +
  • 4 cups dashi
    -
    +
  • 6 x shiitake mushrooms , sliced
    -
    +
  • 2 tbs miso
    -
    +
  • 1 cup teriyaki salmon , cooked a...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bone in cured and smoked picni...
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 stalks celery, coarsely chopped
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 cup water
    -
    +
  • 1 x 4 inch piece konbu
    -
    +
  • 1 handful katsuobushi
    -
    +
  •  
  •  
  •  
  • Nutrition 33% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 large bunch broccoli, cut into...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower, cut in...
    -
    +
  • 2 tablespoons oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 1 pound mushrooms, sliced
    -
    +
  • 1/4 cup flour (or rice flour for...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup dashi
    -
    +
  • 1 cup curry
    -
    +
  • 1 serving udon noodles , cooked
    -
    +
  • 1 x green onion
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbs oil
    -
    +
  • 4 ounces shiitake mushrooms , st...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 2 tsp ginger
    -
    +
  • 1/4 x vegetable broth or chicken...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup dashi
    -
    +
  • 1 handful silken tofu , crushed
    -
    +
  • 1 tbsp sesame seeds , toasted an...
    -
    +
  • 1 tbsp miso
    -
    +
  • 1 x green onion , chopped
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x tonkatsu , sliced
    -
    +
  • 1 x onion , sliced
    -
    +
  • 1/2cup cup dashi
    -
    +
  • 2 tbs soy
    -
    +
  • 1 tbs mirin
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup all purpose flour
    -
    +
  • 1/3 cup dashi or water
    -
    +
  • 1 teaspoon oil
    -
    +
  • 1 cup cabbage finely sliced
    -
    +
  • 1 cup bean sprouts (optional)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons butter
    -
    +
  • 4 tablespoons flour
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup bell pepper, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup dashi
    -
    +
  • 1 serving tofu , cubed
    -
    +
  • 1/2 tsp wakame
    -
    +
  • 1 tbs miso
    -
    +
  • 1 x green onion , chopped
    -
    +
  •  
  • Nutrition 60% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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