• 11 Ingredients
  • 1 tablespoon oil
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  • 4 (~6 ounce) skinless and bonele...
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 cup dry white wine (or chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, pounded...
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  • salt and pepper to taste
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  • 1/4 cup roasted strawberry BBQ s...
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  • 2 buns
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  • 2-4 leaves lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound shrimp , peeled and deve...
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  • 2 stalks lemongrass , peeled and...
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  • 3 cloves garlic
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  • 1 x galangal , or ginger, peeled...
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  • 1 x birds eye chili , or other h...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless-skinless chicke...
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  • 2 tablespoons lemon juice (~1/2...
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  • 2 tablespoons olive oil
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cumin, toasted and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cup chicken stock
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  • 6 x baby artichoke hearts , halved
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  • 1 tbsp olive oil
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  • 6 oz halibut fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 jalapeno peppers, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup mozzarella or jack chees...
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  • 1/2 cup strawberries, hulled and...
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  • 1/4 cup chicken, grilled and cut...
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  • 2 slices bacon, cooked and crumbled
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces pasta
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  • 1 tablespoon oil (I use the oil...
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    +
  • 1 pound chicken breast, cut into...
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  • 3 cloves garlic, chopped
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    +
  • red pepper flakes to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/2 pound ground turkey
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  • 1 cup lasagna tomato sauce
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  • 1 cup low fat cottage cheese or...
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  • 1 cup partially skim mozzarella,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup tomato, diced
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  • 1 clove garlic, chopped
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • salt and pepper to taste
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    +
  • 1 sheet puff pastry, thawed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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    +
  • 1 tbs curry powder
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    +
  • 2 tbs soy sauce
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    +
  • 2 x cayenne pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
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    +
  • 1 1/4 cups broth, chicken or veg...
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    +
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon corn oil
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    +
  • 1/2 cup onion, diced
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    +
  • 1 clove garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • 1 teaspoon chipotle chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 1/2 cup orange juice
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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    +
  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 1 pound ground turkey
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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    +
  • salt and pepper to taste
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    +
  • 6 cups romaine or other lettuce,...
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    +
  • 1 cup tomato, diced
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    +
  • 1 large avocado, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons oil or butter
    -
    +
  • 4 (6 ounce) boneless skinless ch...
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    +
  • salt and pepper to taste
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 small onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 2 large apples, peeled and cut i...
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    +
  • 1 onion, sliced
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    +
  • 4 slices bacon, cooked and crumb...
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    +
  • 1 cup BBQ sauce (homemade or sto...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces pasta
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    +
  • 12 ounces chicken breasts
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    +
  • salt and pepper to taste
    -
    +
  • 2 large tomatoes
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cinnamon stick
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    +
  • 2 cloves
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • 1 teaspoon coriander, toasted an...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 red bell pepper, cut in half a...
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    +
  • 1 small head cauliflower, cut in...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 inch) tortilla
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    +
  • 1/2 cup cheddar cheese, shredded
    -
    +
  • 1/2 cup chicken, cooked, shredde...
    -
    +
  • 2 tablespoons BBQ sauce
    -
    +
  • 1/2 apple, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breasts or...
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    +
  • 3/4 cup orange juice (~2 oranges)
    -
    +
  • 1/4 cup lime juice (~2 limes)
    -
    +
  • 4 cloves garlic, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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    +
  • 1 cup enchilada sauce
    -
    +
  • 1 cup black beans
    -
    +
  • 1 cup corn
    -
    +
  • 1 cup cheddar cheese, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 2 cups enchilada sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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