LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup soy sauce (or tamari, if...
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons cornstarch
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup soy sauce
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons cornstarch
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  • 2 boneless chicken breasts, abou...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 12 oz skinless and boneless chic...
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  • 6 dried shiitake mushrooms
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  • 2 tablespoons oil
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  • 1-inch piece peeled ginger, cut...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 12 cups chicken stock or low-sod...
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  • 1 pound honshimeji or cremini mu...
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  • One 2-inch piece of ginger, thin...
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  • 2 large garlic cloves, crushed
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 12 oz skinless and boneless chic...
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  • 6 dried shiitake mushrooms
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  • 2 tablespoons oil
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  • 1-inch piece peeled ginger, cut...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • For the chicken dumplings:
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  • 2 chicken legs and thighs (1 to...
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  • 1 teaspoon chopped fresh ginger
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  • 1 tablespoon aka (red) miso
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 12 cups chicken stock or canned...
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  • 4 green onions, cut into 1-inch...
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  • 2 garlic cloves, crushed
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  • 2-inch knob of fresh ginger, cut...
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  • 1 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 tsp canola oil
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  • 8 skinless chicken thighs , (2 l...
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  • 1 cup halved mushrooms
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  • 1 onion , sliced
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  • 1 yellow pepper , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • pepper
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  • 1 garlic clove , crushed
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  • cornstarch , to thicken
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  • 1 tablespoon brown sugar
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 kg whole chickens , cut in...
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  • cornstarch , for thickening
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  • 1 tablespoon dry sherry
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  • 1/4 teaspoon white pepper
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon tamarind paste
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  • 15 ml rice wine vinegar or white...
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  • 5 cm lemongrass
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  • 8 boneless skinless chicken breasts
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  • 300 ml chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons rice wine or sake
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  • 2 inches chunk fresh ginger , pe...
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  • 3 tablespoons oyster sauce
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  • 3 tablespoons rice wine or sake
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  • 4 whole scallions , ends trimmed...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 16 Ingredients
  • chicken Breasts
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  • shitake mushroom
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  • ginger into slice
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  • 1/2 cup of water
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  • 2 stalk of scallions cut into in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup soy sauce
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons cornstarch
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    +
  • 2 boneless chicken breasts, abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 6 cups chicken stock
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  • 1/2 tablespoon cornstarch
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  • 3 cups Chinese long grain rice,...
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  • 1/2 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 3 tablespoons finely chopped garlic
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  • 1 lb mustard greens, tough stems...
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  • 2 stalks burdock root (sometimes...
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  • 1 teaspoon distilled white vineg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions, thinly sliced on di...
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  • 1 lb cremini mushroom , stems re...
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  • 14 ounces firm tofu , drained an...
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  • teriyaki sauce (optional) or ses...
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  • 12 cups organic low sodium chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 tablespoons light soy sauce
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  • 5 1/2 tablespoons chinese rice w...
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  • 4 garlic cloves , peeled and thi...
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  • 2 stalks spring onions , thinly...
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  • 1 small roasting chicken , chopp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3 tablespoons cornstarch
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  • 3 tablespoons sesame seeds , div...
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  • 4-5 cups sodium-free chicken bro...
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  • 1/2 lb button mushroom , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chicken stock, preferabl...
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  • 500 g chicken thigh fillets
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon dry sherry
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 dried shiitake mushrooms
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  • 1 cup dark soy sauce
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  • 2 tablespoons vegetable oil
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  • 5 tablespoons chile paste
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  • 2 tablespoons grated fresh ginge...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all