• 13 Ingredients
  • 12-16 oz. of fresh pasta
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  • 4-5 small artichokes
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  • sea salt & pepper
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  • 1 leek, outer leaves removed, cu...
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  • 1/2 lb. chard (or other nice lea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
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  • 1/4 cup olive oil
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  • 3 cups small broccoli florets
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  • 1 bell pepper, sliced
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  • 1 zucchini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 100 g broccoli, separated into s...
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  • 500 g fresh tortellini (I used s...
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  • 1 tbsp oil
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  • 1 medium leek, halved lengthwise...
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  • 100 g corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
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  • 2 tablespoons extra virgin olive...
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  • 500 grams fresh green asparagus
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  • 150 grams broad beans (podded)
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  • 250 grams green peas (podded)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 quarts water
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  • 1 (9-ounce) package fresh three-...
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  • 1 cup vertically sliced baby car...
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  • 1 1/2 cups fresh shelled green p...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 8 ounces thin green beans, cut i...
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  • 1 cup baby carrots, quartered le...
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  • 1 small onion, chopped
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 1 jar (16 oz) creamy Alfredo sauce
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  • 1 bag (1 lb) frozen Sugar Snap S...
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  • 1 pkg (20 oz) refrigerated Three...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 lb. boneless, skinless chicken...
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  • 4 cups thinly sliced vegetables...
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  • 1 1/2 cups water
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  • 1/2 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium onion, chopped
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  • 1 large carrot, thinly sliced
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  • 1 1/2 cups broccoli florets and/...
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  • 1 medium red bell pepper, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 small orange and/or yellow bel...
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  • 1 medium zucchini
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  • 1 cup sliced cremini mushrooms [...
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  • 1 small red onion, thinly sliced
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  • 3/4 cup cherry tomatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces linguine
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  • 1 package (16 ounces) frozen mix...
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  • 2 tablespoons flour
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  • 3 teaspoons Lawry's® Mediterrane...
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 ounces elbow macaroni
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  • 2 cups small broccoli florets
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  • 3 tablespoons butter
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  • 2 tablespoons flour
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  • 1 teaspoon McCormick® Sage, Rubbed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 cups chopped vegetables, such...
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  • 1 16-ounce package frozen cheese...
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  • 1 tablespoon chopped fresh tarra...
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  • 3 cloves garlic, sliced
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces fettuccine
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 2 small zucchini, sliced 1/4" thick
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  • 2 plum tomatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, finely chopped (a...
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  • 8 ounces fresh green beans, trimmed
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  • 2 large carrots, peeled and dice...
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  • 1 package (10 ounces) frozen bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. olive oil
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  • 6 cups assorted cut-up fresh veg...
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  • 1 clove garlic, finely chopped
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups frozen stir-fry vegetable...
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  • 1 tub (10 oz.) PHILADELPHIA Ital...
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  • 2 cups hot cooked fettuccine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 3 Tbsp. olive oil
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  • 6 cups assorted cut-up fresh veg...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1 Tbsp. fresh basil leaves [or 1...
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  • 12 ounces fettuccine, cooked and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 tsp. olive oil
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  • 2 medium green, red and/or yello...
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  • 1 medium onion, chopped
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup frozen green peas, thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (9.4 oz.) KRAFT Deluxe Wh...
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  • 2 cups ham strips
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  • 2 cups frozen vegetable blend
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  • 1/2 tsp. Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 lb. fettuccine, uncooked
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  • 1 cup cut-up fresh asparagus (1...
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  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • 1/2 cup vegetable broth
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  • 1/4 cup KRAFT Classic Caesar Dre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pkg. (9.4 oz.) VELVEETA Rotini...
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  • 2 cups julienned ham strips
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  • 2 cups frozen mixed vegetables,...
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  • 1/2 tsp. Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 cups coarsely chopped broc...
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  • 1 cup quartered zucchini slices
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  • 1/2 cup quartered yellow squash...
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  • 1/2 cup red pepper strips
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  • 2 Tbsp. butter or margarine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups matchlike zucchini sticks
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  • 2 cups cauliflower florets
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  • 1 Tbsp. oil
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  • 1-1/2 cups halved cherry tomatoes
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  • 1 cup mostaccioli, cooked, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 3 cups water
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  • 1 pkg. (12 oz.) tri-color rotini...
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  • 2 cups broccoli florets
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  • 1/2 lb. (8 oz.) VELVEETA®, cut up
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all