LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons Butter
    -
    +
  • 1 whole Medium Onion, Finely Diced
    -
    +
  • 3 cloves Garlic, Minced
    -
    +
  • 3 whole Carrots, Peeled And Diced
    -
    +
  • 1 cup Cauliflower, Broken Into S...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 cups assorted cut-up fresh veg...
    -
    +
  • 1/4 cup chicken broth [or dry wh...
    -
    +
  • 1/2 lb. whole wheat penne pasta...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • 8 ounces thin green beans, cut i...
    -
    +
  • 1 cup baby carrots, quartered le...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (16 oz.) penne pasta
    -
    +
  • 1 medium carrot, cut into very t...
    -
    +
  • 1 cup snow peas
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1 jar (1 lb.) Ragu® Cheesy Roast...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 medium carrots, sliced (about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons cornstarch
    -
    +
  • 1 3/4 cups Swanson® Chicken Brot...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can (14-1/2 oz.) chicken broth
    -
    +
  • 1 cup orzo pasta, uncooked
    -
    +
  • 2-1/2 cups chopped fresh vegetab...
    -
    +
  • 1/3 cup KRAFT Grated Parmesan Ch...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb. fettuccine, uncooked
    -
    +
  • 1 pkg. (12 oz.) fresh stir-fry v...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 cup fat-free reduced-sodium ch...
    -
    +
  • 2 Tbsp. flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. fettuccine, uncooked
    -
    +
  • 1 cup cut-up fresh green beans (...
    -
    +
  • 1 carrot, cut into matchlike sticks
    -
    +
  • 1/2 lb. trimmed fresh asparagus...
    -
    +
  • 3 Tbsp. KRAFT Zesty Italian Dres...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup canned low-salt chicken broth
    -
    +
  • 16 sun-dried tomato halves (not...
    -
    +
  • 1 pound linguine
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (14.5 oz) chicken broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 lb shrimp, peeled and deveined
    -
    +
  • 1/2 lb linguine pasta, cooked
    -
    +
  • 1 carrot, diagonally sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 oz. dried Linguine or Fettucci...
    -
    +
  • 2-4 tbsp Butter
    -
    +
  • Broccoli
    -
    +
  • Carrots
    -
    +
  • Sugar Snap Peas
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package chicken thighs
    -
    +
  • 1 sample-sized jar (4 oz.) Glicc...
    -
    +
  • 1 cup cured Spanish chorizo, sli...
    -
    +
  • 4 cups chicken stock
    -
    +
  • 1 yellow onion, finely diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fresh garlic , cho...
    -
    +
  • 1 sprig fresh parsley , washed (...
    -
    +
  • 3 tablespoons sun-dried tomatoes...
    -
    +
  • 1 cup extra virgin olive oil
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1/2 cup green peas (fresh or fro...
    -
    +
  • 2 tablespoons unsalted chicken s...
    -
    +
  • 2 small zucchini
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/2 cup ready-to-serve chicken b...
    -
    +
  • 3 celery ribs , sliced
    -
    +
  • 1 (16 ounce) bag baby carrots
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 oz uncooked fettuccine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 package (9 oz) frozen grilled...
    -
    +
  • 1 lb fresh asparagus spears, tri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 2 teaspoons chicken bouillon gra...
    -
    +
  • 2 teaspoons Italian seasoning
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cooked chicken breast halves,...
    -
    +
  • 3 to 4 cloves garlic, minced
    -
    +
  • 1/3 cup grated Parmesan
    -
    +
  • 1 pound penne pasta
    -
    +
  • 2 cups broccoli florets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 10 ounces cooked chicken strips
    -
    +
  • 1/4 cup fresh basil , thin strips
    -
    +
  • 9 ounces stir fry vegetables (fr...
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces fettuccine
    -
    +
  • 1 small yellow squash, coarsely...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 small onion , chop
    -
    +
  • 2 plum tomatoes , cut in wedges
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup whipping cream
    -
    +
  • 3 medium carrots , peeled and cu...
    -
    +
  • 2 medium zucchini , peeled and c...
    -
    +
  • 1/2 medium onion , coarsely chopped
    -
    +
  • 1 1/2 cups parmesan cheese , grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lb carrot , julienned
    -
    +
  • 1/2 lb red pepper, julienned
    -
    +
  • 1/2 lb broccoli , finely chopped
    -
    +
  • 2 1/2 ounces parmesan cheese , g...
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons fresh thyme leaves...
    -
    +
  • 4 garlic cloves , chopped
    -
    +
  • salt & fresh ground pepper
    -
    +
  • 1 cup parmigiano-reggiano cheese...
    -
    +
  • 1 onion , halved and thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups broccoli florets
    -
    +
  • 1/2 cup fresh or frozen peas
    -
    +
  • 1/2 pound fresh spaghetti
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all