• 10 Ingredients
  • 1/2 cup flour
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  • Salt & freshly ground pepper
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  • 3 eggs
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  • 2 cups plain panko breadcrumbs
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Vegetable oil (for deep-frying)
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  • 1/2 cup all purpose flour
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  • 1/2 cup water
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  • 3/4 pound orange roughy or cod f...
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  • 1 1-pound russet potato, peeled,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds cod fillets
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  • 1 egg
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  • 1 teaspoon ground black pepper
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  • 1 quart vegetable oil for frying
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg
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  • 1 teaspoon ground black pepper
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    +
  • 1 1/2 lbs cod fish fillets
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  • 1 cup milk
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  • 1 quart vegetable oil (for frying)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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