LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large clove garlic, finely minced
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  • 2 tablespoons white wine vinegar
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  • 1/2 cup extra virgin olive oil
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  • Juice of 1/2 a lemon
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  • 2 teaspoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup tangerine or orange juice
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  • 1 jalepeno
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  • 1 shallot
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  • 1/2 tsp. sea salt
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  • generous handful of fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon shallots, minced
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • ¼ cup jalapeño jelly
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  • 3 Tbsp. white wine vinegar
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  • 2 Tbsp. fresh lime juice (1 large)
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  • ½ tsp. salt
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  • ¼ tsp. freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Russet Potatoes (about 1 1/2 p...
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  • 1 Scant Cup Bread Flour*
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  • (No salt!)
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  • 2 Tbs Fresh Thyme, leaves only
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  • 1-2 Pinches Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon white-wine vinegar
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  • 1 tablespoon freshly squeezed le...
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  • 1 tablespoon honey
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  • 1/2 cup freshly squeezed grapefr...
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  • 2 tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fresh tangerine juice
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  • 1 jalapeño
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  • 1 small shallot, finely chopped
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  • 2 tablespoons white wine vinegar
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  • Kosher salt, freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup fresh ruby-red grapefrui...
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  • 2 tablespoons white-wine vinegar
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup extra virgin olive oil
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  • 1/4 cup white wine vinegar
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  • juice from 1/2 lemon (1 tablespoon)
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  • 2 tablespoons finely minced shal...
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  • 2 teaspoons dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. white wine vinegar
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  • 4 Tbsp. extra virgin olive oil
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  • 1 orange zested, 2 Tbsp. fresh j...
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  • 1 tsp. ginger
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  • 1/2 Tbsp. honey
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 2 pink grapefruits, reserving 3...
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  • 1 lb sea scallops, washed and dr...
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  • 2 tsp olive oil
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  • salt and pepper
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  • 8 oz baby spinach and arugula
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 350 grams of red cherry tomato
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  • 350 grams of yellow cherry tomato
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 teaspoon ground turmeric
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  • 3 clove of garlic, paper-thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp shallots, finely chopped
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  • Zest of 1 lemon
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  • 3 Tbsp fresh lemon juice
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  • 1 Tbsp capers, chopped and drained
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  • 1 Tbsp peperoncini, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 shallot, finely diced
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  • 1 1/2 Tbs. fresh lemon juice, pl...
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  • 1 1/2 Tbs. white wine vinegar
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  • Salt, to taste
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  • 1 avocado, halved lengthwise, pi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 16 jumbo shrimp (21 to 25 per lb...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. (4 to 6) cleaned calamar...
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  • 1 medium fennel bulb (about 1 lb...
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  • 2 tsp. chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillet...
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  • Juice of 1 lemon, (about 2 Table...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 5 asparagus spears, blanched and...
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  • 2 boiled new potatoes (~1/2 cup...
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  • 1 carrot, julienned
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  • 1 tomato, sliced into wedges
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  • Lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 navel orange
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  • 1 1/2 tablespoons white-wine vin...
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  • 1/4 teaspoon salt, or to taste
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • ⅓ cup (80ml) olive oil
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons lemon juice
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  • 1 clove garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 5 ounces fresh figs (about 6 lar...
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  • 1/2 cup water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon aged balsamic vinegar
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • About 16 baby artichokes
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  • 1 lemon, cut in half
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  • Olive oil
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  • 1 medium yellow onion, finely ch...
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  • 10 sun-dried tomatoes, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • For the dressing:
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  • 1/2 cup buttermilk
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  • 2 tablespoons white wine vinegar
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  • Pinch of lemon zest
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/2 small garlic clove, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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