LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Serrano Chile
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  • 1 Large Garlic Clove
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  • 1 Tablespoon Dark Brown Sugar (P...
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  • 3 Tablespoon Fresh Lime Juice (A...
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  • 1½ Tablespoon Asian Fish Sauce (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds (910g) fresh beets
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  • 4 ounces (113g) crumbled feta
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  • 1/4 cup (60ml) minced parsley
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  • 1/4 cup (60ml) slivered or slice...
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  • 2 med cloves of garlic, minced o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large clove garlic, finely minced
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  • 2 tablespoons white wine vinegar
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  • 1/2 cup extra virgin olive oil
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  • Juice of 1/2 a lemon
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  • 2 teaspoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup tangerine or orange juice
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  • 1 jalepeno
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  • 1 shallot
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  • 1/2 tsp. sea salt
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  • generous handful of fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Juice of 1 lemon + 3 Tablespoons...
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  • Olive oil
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  • Sea salt and black pepper
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups prewashed quinoa
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  • 2 1/4 cups water
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  • Salt and pepper
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  • 5 tablespoons lime juice (3 limes)
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  • 1/2 jalapeño chile, stemmed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon of sesame oil
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon minced shallot (abo...
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  • 1 teaspoon granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dry quinoa
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  • 2 cups water
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  • 2 Tablespoons butter
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  • 2 green onions, sliced
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  • 2 ears sweet corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 8 bunches broccoli with large, t...
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  • 3 tablespoons grapeseed or veget...
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  • Kosher salt, freshly ground pepper
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  • 2 tablespoons minced shallot
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  • 2 tablespoons Sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 ears corn, shucked
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  • 1 poblano chile
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  • 3 tablespoons canola oil, divided
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  • 1 tablespoon lime juice
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  • 1 teaspoon finely chopped canned...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbl chopped shallot
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  • 3 Tbl extra-virgin olive oil
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  • 1 Tbl fresh lemon juice
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  • ¼ teaspon salt
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  • fresh pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
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  • 1/4 cup panko breadcrumbs
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  • 1/4 cup red bell pepper, cut int...
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  • grated zest of 1 lemon
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  • 2 tablespoons fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 shallot, finely chopped
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  • 2 Tbs. red wine vinegar
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  • 1 Tbs. fresh lemon juice
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  • 1 tsp. Dijon mustard
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  • 6 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup white balsamic vinegar
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  • 2 medium or 1 large artichoke
  • 1/4 cup pitted kalamata olives
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup coconut oil
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  • 1 Tablespoon chopped shallot
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  • 1 garlic clove, minced
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  • ½ to 1 sliced Jalapeno, deseeded...
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  • ¼ teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons Champagne vinegar...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot
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  • 1 teaspoon whole grain mustard
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  • 6 tablespoons hazelnut or grapes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • about 4 Oranges
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  • 1 tbsp Fennel Seeds
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  • 3 tbsp Olive Oil
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  • 1 tbsp balsamic vinegar
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  • 1/2 tsp Sea Salt, or to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch red beets (3-4 beets)
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  • 1 cup sliced fresh strawberries
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  • 1 lb. brussels sprouts, halved a...
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  • 1/2 cup + 1 Tb. olive oil, divided
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  • 3 Tb. balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 head cauliflower (preferably o...
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  • 3 tablespoons olive oil, divided
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  • Sea salt
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  • 1 large fennel bulb, fronds remo...
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  • 1 Belgian endive, thinly sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 6 cups broccoli stems, florets,...
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  • 2 garlic heads, tops trimmed off
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  • 2 teaspoons Dusseldorf or Dijon...
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  • 1 tablespoon whole grain mustard
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  • 1/2 cup peeled and blanched whol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fresh tangerine juice
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  • 1 jalapeño
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  • 1 small shallot, finely chopped
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  • 2 tablespoons white wine vinegar
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  • Kosher salt, freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all