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  • 15 Ingredients
  • 1 (8-oz) package soba noodles
  • 1 1/4 cups frozen shelled edamame (gr...
  • 3/4 cup matchstick-cut carrots
  • 1/3 cup sliced green onions
  • 2 Tbsps chopped fresh cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • cooking spray
  • 1/4 cup chopped pecans
  • 2 tsps sugar
  • 1/8 tsp ground red pepper
  • 10 cup gourmet salad greens
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • cooking spray
  • 4 (6-oz) tilapia fillets
  • 1/2 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 1/2 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 clove garlic, finely chopped
  • 1 small navel orange, zested and juiced
  • Vegetable cooking spray
  • 1 Tbsps Worcestershire sauce
  • 2 large hearts romaine lettuce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 24 Ingredients
  • 1 cup finely chopped leek
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup fresh corn kernels
  • 1 lb lump crabmeat, shell pieces removed
  • 1 Tbsp low-fat mayonnaise
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 3/4 cups Citrus vinaigrette
  • 1 1/2 lbs tuna steaks
  • Vegetable cooking spray
  • 4 cups loosely packed torn Boston let...
  • 2 cups loosely packed torn fresh spin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 (6-oz) salmon fillets (1 to 1 1/4 i...
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 large Vidalia or other sweet onion,...
  • cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • Vegetable oil cooking spray
  • 3 cups kosher salt
  • 5 large egg whites, lightly beaten
  • One 2-lb sea bass, cleaned and scaled
  • 4 garlic cloves, 3 smashed, 1 minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillets (al...
  • Juice of 1 lemon, (about 2 Tbsps)
  • 2 Tbsps white-wine vinegar
  • 1 Tbsp finely chopped shallot
  • 1 Tbsp whole-grain mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 6 slices bacon
  • Olive oil cooking spray
  • 1 Tbs. chopped fresh flat-leaf parsley
  • 4 extra-large eggs
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps finely chopped shallots (abou...
  • 1 Tbsp chopped fresh parsley
  • 3 Tbsps sherry vinegar
  • 2 tsps chopped fresh chives
  • 2 tsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 Tbsps fresh lemon juice
  • 1 Tbsp extravirgin olive oil
  • 1 1/2 tsps finely chopped shallot
  • 1 tsp chopped capers
  • 1/4 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp lemon zest
  • 4 (4-oz) boneless lamb loin chops, tr...
  • 1 Tbsp chopped fresh rosemary leaves
  • cooking spray
  • Salt and ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 lb beef tenderloin, trimmed
  • cooking spray
  • 4 cups water
  • 3 cups (1-inch) cut green beans (abou...
  • 4 cups trimmed watercress (about 1 bu...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 green onion
  • 2 Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 cup chopped tomato
  • 3 Tbsps fresh lemon juice, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 Tbsps fresh lemon juice
  • 2 1/4 tsps freshly grated Parmigiano-...
  • 1 tsp minced fresh chives
  • 1/2 tsp minced garlic
  • 1/4 tsp kosher salt
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • cooking spray
  • 1 (8-oz) package presliced mushrooms
  • 2 cups refrigerated meatless fat-free...
  • 2 tsps 40%-less-sodium taco seasoning
  • 1 (8-oz) package shredded iceberg let...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps rice vinegar
  • 2 Tbsps thawed pineapple-orange juice...
  • 2 tsps minced shallots
  • 2 tsps lemon juice
  • 1 tsp cornstarch
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • Nonstick vegetable oil spray
  • 9 Tbsps extra-virgin olive oil
  • 2 Tbsps plus 1 1/2 tsps chopped fresh...
  • 2 Tbsps plus 1 1/2 tsps chopped fresh...
  • 2 lbs medium yams (red-skinned sweet...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp fresh dill, chopped
  • 3 Tbsps olive oil
  • 1 cup radishes, sliced
  • 1 lb fresh calamari
  • 2 Tbsps fresh lemon juice, about 1/2...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 1/2 lbs skinless, boneless chicken...
  • 1 Tbsp cumin seeds
  • 1 Tbsp coriander seeds
  • 1/2 tsp salt, divided
  • 1/2 tsp paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp water
  • 1 garlic clove, minced
  • 1/2 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 extra-large eggs
  • 3 extra-large eggs
  • 1 Tbs. chopped fresh flat-leaf parsley
  • 6 slices bacon
  • 2 extra-large eggs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 6 cups water
  • 1 lb asparagus, trimmed and cut into...
  • 1 cup uncooked orzo (rice-shaped pasta)
  • 1 (1 1/4-lb) skinless salmon fillet
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tsp grated lemon rind
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp extravirgin olive oil
  • 1 tsp kosher salt
  • 1 tsp honey
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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