• 13 Ingredients
  • 4 fresh Atlantic mackerel fillet...
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  • Juice of 1 lemon, (about 2 Table...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon finely chopped shallot
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  • 1 tablespoon whole-grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 1 1/2 teaspoons finely chopped s...
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  • 1 teaspoon chopped capers
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 extra-large eggs
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  • 3 extra-large eggs
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 6 slices bacon
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  • 2 extra-large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup finely chopped leek
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  • 1/4 cup finely chopped red bell...
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  • 1/4 cup fresh corn kernels
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  • 1 pound lump crabmeat, shell pie...
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  • 1 tablespoon low-fat mayonnaise
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 slices bacon
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  • Olive oil cooking spray
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 4 extra-large eggs
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 3 cups kosher salt
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  • 5 large egg whites, lightly beaten
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  • One 2-pound sea bass, cleaned an...
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  • 4 garlic cloves, 3 smashed, 1 mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup unsulfured molasses
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  • Juice and zest of 2 lemons
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  • 1/2 teaspoon ground ginger
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  • 1 cup boiling water
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  • 1 cup couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 green onion
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 cup chopped tomato
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  • 3 tablespoons fresh lemon juice,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 1/4 cup chopped pecans
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  • 2 teaspoons sugar
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  • 1/8 teaspoon ground red pepper
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  • 10 cup gourmet salad greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
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  • 4 (6-ounce) tilapia fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package soba noodles
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  • 1 1/4 cups frozen shelled edamam...
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  • 3/4 cup matchstick-cut carrots
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  • 1/3 cup sliced green onions
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  • 2 tablespoons chopped fresh cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound reduced-fat extrafirm wa...
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  • 2/3 cup Ginger-Sesame vinaigrette
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon low-sodium soy sauce
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  • 8 lime slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 2 1/4 teaspoons freshly grated P...
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  • 1 teaspoon minced fresh chives
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
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  • cooking spray
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  • 4 cups water
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  • 3 cups (1-inch) cut green beans...
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  • 4 cups trimmed watercress (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 1/10 ounces all-purpose flour...
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  • 7 tablespoons warm water (100° t...
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  • 1 teaspoon dry yeast
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  • 6 tablespoons coarsely chopped p...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup soy sauce
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  • 2 tsp minced garlic
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  • 3/4 tsp chili powder
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  • 6 x (6-ounce) skinless, boneless...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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    +
  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 6 (6-ounce) skinless, boneless c...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 cups refrigerated meatless fat...
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  • 2 teaspoons 40%-less-sodium taco...
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  • 1 (8-ounce) package shredded ice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds unpeeled jumbo shrimp
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  • 3/4 cup Honeyed Lemon-Dijon Vina...
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon coarsely ground bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) salmon fillets (1 to...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 large Vidalia or other sweet o...
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    +
  • cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-Lemon Vinaig...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon chopped fresh thyme...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cooking spray
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    +
  • 4 tablespoons light olive oil vi...
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    +
  • 1 1/2 pounds peeled and deveined...
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 12 chopped pitted kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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