• 9 Ingredients
  • ½ cup mirin (Japanese sweet rice...
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  • 2 tablespoons soy sauce
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    +
  • ¼ cup rice vinegar (not seasoned)
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  • 1 tablespoon fresh ginger, peele...
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  • 4 (6 oz) pieces salmon fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 salmon fillets skinned
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    +
  • 3 tablespoon of teriyaki sauce
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    +
  • 150 g of egg noodles
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    +
  • A small handful of sesame seeds
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    +
  • 1 red chilli deseeded and choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Four 4-ounce salmon fillets
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    +
  • 4 teaspoons white vinegar
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    +
  • 2 Tablespoons olive oil
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  • 3 tablespoons lemon juice
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  • 3 tablespoons lime juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
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    +
  • 1/2 lb. Soba or Rice Noodles
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    +
  • 1 Bell Pepper, thinly sliced
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  • 4 Baby Bok Choy
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    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb chicken tenders
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  • 1/2 cup orange marmalade
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup honey
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    +
  • 1 x clove garlic, crushed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole Head Cauliflower
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  • 2 teaspoons Vegetable Oil
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    +
  • 2 cloves Garlic, Minced
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    +
  • 2 Tablespoons Soy sauce
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    +
  • 1 whole Lime (or Sub A Splash Of...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound shrimp, peeled & de-ve...
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    +
  • 1 medium clove of garlic, finely...
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    +
  • 1 t Sugar
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    +
  • 2 T Vegetable Oil
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    +
  • 2 T Tequila
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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    +
  • 2 big cloves garlic, pressed or...
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    +
  • ½ bunch green onions, green and...
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    +
  • Optional: 1 cup thinly sliced ve...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 to 5 pound chicken
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • 2 sprigs thyme, leaves stripped...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup creamy, unsalted peanut bu...
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    +
  • 2 cloves garlic
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    +
  • 3 Tbsp. fresh grated ginger
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    +
  • zest and juice of one large lime
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    +
  • 1/2 tsp. red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 large scallops, patted dry
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons grated or finely...
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  • 1/2 cup apricot jam
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds (910g) boneless skinles...
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    +
  • 1 cup (240ml) panko bread crumbs...
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    +
  • 2 eggs
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    +
  • 3/4 cup (100g) all-purpose flour...
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    +
  • 1 teaspoon (5ml) kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 well-trimmed 8 ounce New York...
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    +
  • 4 baby choy (or substitute spina...
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    +
  • 2 large portobello mushrooms or...
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    +
  • salt and pepper
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    +
  • 1/2 cup tamari (a wheat-free soy...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • fresh lettuce, chopped
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    +
  • 2 medium tomatoes (seeded and sl...
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    +
  • 6 pieces of bacon, fried
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    +
  • fresh basil, mint or other herbs
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    +
  • rice paper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds boneless skinless chick...
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    +
  • 3 tablespoons miso paste
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    +
  • One 2-inch piece fresh ginger, p...
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    +
  • 4 to 6 garlic cloves
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    +
  • 1 lemon, zested
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound salmon fillet
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup mirin (rice wine) or dry...
    -
    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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    +
  • 1 tablespoon sesame oil
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    +
  • ¼ cup soy sauce
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    +
  • 1 stalk lemongrass, hard wooded...
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    +
  • Juice from ½ lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dashi (japanese stock)
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • 5 grams powdered gelatin (0.2 ou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Yozu Kosho Marinade
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    +
  • 20 sea scallops (about 1 1/2 pou...
    -
    +
  • 2 tablespoons red yuzu kosho
    -
    +
  • 2 tablespoons soy sauce
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    +
  • 1/2 cup olive oil
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 tablespoons molasses
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    +
  • 1 teaspoon tamari or shoyu
    -
    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 well-trimmed 8 ounce New York...
    -
    +
  • 4 baby choy (or substitute spina...
    -
    +
  • 2 large portobello mushrooms or...
    -
    +
  • salt and pepper
    -
    +
  • 1/2 cup tamari (a wheat-free soy...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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    +
  • 1 1/2 cups shelled edamame
    -
    +
  • 1/2 cup unsweetened coconut, toa...
    -
    +
  • 2 tablespoons diced red onion
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon reduced-sodium tama...
    -
    +
  • 2 teaspoons arrowroot starch or...
    -
    +
  • ⅓ cup creamy peanut butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ teaspoon oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons ginger, minced
    -
    +
  • ½ teaspoon chili-garlic paste
    -
    +
  • 1 cup low-fat coconut milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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