• 11 Ingredients
  • 2 salmon fillets skinned
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    +
  • 3 tablespoon of teriyaki sauce
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    +
  • 150 g of egg noodles
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    +
  • A small handful of sesame seeds
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    +
  • 1 red chilli deseeded and choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
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    +
  • 1 Cup Chopped Carrot
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    +
  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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    +
  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 tablespoons molasses
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    +
  • 1 teaspoon tamari or shoyu
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
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  • 1/2 cup short grain brown rice
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    +
  • 1 small onion, chopped
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  • 2 x garlic cloves, minced
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  • olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large, tightly packed head of...
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  • 2 to 3 tablespoons extra-virgin...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • ¼ cup slivered or sliced almonds
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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    +
  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large and long eggplants
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    +
  • 1/3 cup olive oil
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    +
  • 1 1/2 tsp lemon thyme leaves, pl...
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    +
  • Maldon sea salt and black pepper
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    +
  • 1 pomegranate
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
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  • 100 g (3½oz) walnuts
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    +
  • 60 g (2oz) raw almonds
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    +
  • 1 tsp za’atar spice mix [or use...
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    +
  • 1 tbs apple cider vinegar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • one large eggplant
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    +
  • Tahini sauce
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    +
  • Sliced cherry heirloom tomatoes
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    +
  • Fresh cracked pepper
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    +
  • Squeeze of a fresh lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup (64 g) tahini
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    +
  • Juice 1 lemon (about 3 tablespoo...
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 tablespoon (8 g) cornstarch
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dashi (japanese stock)
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • 5 grams powdered gelatin (0.2 ou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound kale, well rinsed
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    +
  • 2 Tbsp olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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    +
  • 1 head of garlic
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    +
  • 2 tbs olive oil
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    +
  • 1 tsp harissa (+ extra if you li...
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    +
  • ½ tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 heaping cups clean and well-ch...
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    +
  • 1/2 tablespoon olive oil
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    +
  • pinch of salt
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    +
  • 3 heaping cups clean and well-ch...
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    +
  • 2 tangerines, peeled and divided...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cloves garlic
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    +
  • 1/2 a yellow onion, roughly chopped
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    +
  • 2 eggs
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 1 1/2 tablespoons toasted sesame...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
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    +
  • 1 tsp sesame oil
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    +
  • 2 tbs sesame seeds
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    +
  • 1 tsp palm sugar
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    +
  • 1 tbs vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup tahini
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    +
  • 1/2 cup unsweetened applesauce
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons water
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    +
  • 4 cups sliced fruit, such as man...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup tahini
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    +
  • Grated zest and juice of 1 lemon
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    +
  • 1 tablespoon olive oil
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    +
  • 1 chopped garlic clove
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
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    +
  • 1 bunch Lacinato, Tuscan or dino...
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    +
  • 1 medium carrot, peeled and thin...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x 390g (14 oz) tinned brown le...
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    +
  • 2 garlic cloves, minced
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    +
  • 2 shallots/green onions, thinly...
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    +
  • 1-2 tsp soy sauce/tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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    +
  • 16 large dried rice paper wrappers
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    +
  • 8 large lettuce leaves, preferab...
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    +
  • 1 cup, matchstick cut carrots
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    +
  • 2 cucumbers, julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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    +
  • 1/2 cup light coconut milk
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    +
  • 2 tablespoons lime juice (the ju...
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    +
  • 1 tablespoon agave nectar
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    +
  • 1 tablespoon reduced sodium tama...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons low-s...
    -
    +
  • 1 teaspoon fresh lime juice
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    +
  • 1 teaspoon fresh orange juice
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    +
  • Twelve 1/8-inch-thick slices of...
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    +
  • One 1/4-inch piece of fresh ging...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
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    +
  • 2 teaspoons chopped fresh ginger
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    +
  • 2 tablespoons white (shiro) miso*
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    +
  • 1 1/2 tablespoons tahini (sesame...
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    +
  • 2 teaspoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all