• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried Bread Crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
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  • 1 cup red onion diced
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  • 1 medium sized belgium endive
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  • 2 garlic cloves minced
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  • 10 pitted kalamata olives chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe avocados, sliced in half...
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  • 1 1/2 cups shelled edamame
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  • 1/2 cup unsweetened coconut, toa...
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  • 2 tablespoons diced red onion
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  • 2 tablespoons chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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  • 1 red onion, sliced in half moons
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  • A generous handful of coriander
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  • Cherry tomatoes, sliced in half
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  • Salt and pepper to season
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
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  • ½ Cup Roasted Red Peppers (make...
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  • 2 Medium Heirloom Tomatoes
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  • ½ Medium Sized red onion
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  • 1 Cup Garbanzo Beans, fresh or c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed under runni...
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  • 1 cup light coconut milk
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  • 1 small bunch of kale, stems rem...
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  • 1/2 small to medium red onion, c...
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  • 1/3 cup coconut flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Golden Beets (larger ones, as...
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  • 1 Blood Orange
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  • 1 cup Watercress
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  • 1/2 Cup Thin Slices of red onion
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  • 1 Cup Whole/Lowfat Plain Yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ripe avocado
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  • Juice of 1 lime
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  • 1⁄2 red onion
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  • 1 teaspoon of Tabasco sauce
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  • 1 tablespoon of olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh orange juice
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  • 1/4 cup chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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  • 1 tablespoon canola oil
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  • 1 small red onion, finely diced
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  • 1 clove garlic, finely chopped
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  • 4 plum tomatoes, halved and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Mexican firm green mango cut i...
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  • 1/4 C red bell peppper cut into...
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  • 1/4 C red onion cut into brunois...
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  • 1 Tbs minced cilantro
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  • 1/2 tsp kosher salt (less if you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup sour cream
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  • 3 ounces Louisiana hot sauce
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  • 1 cucumber, peeled, deseeded and...
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  • 1 Serrano pepper, deseeded and t...
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  • 1 small red onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Greek yogurt (regular or 2 %)
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  • 1/2 medium hot house cucumber or...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons finely diced red o...
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  • 1 tablespoon finely chopped herb...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Tbsp lime juice (from 3 to 4 l...
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 cup+ (more to taste) chopped...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 ounces (3/4 cup) unsalted raw...
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  • 1/2 cup plum wine
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  • 1 cup peeled, fresh ginger, coar...
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  • 6 garlic cloves
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  • 1 jalape�o or serrano chile pep...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoon Extra Virgin Olive...
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    +
  • 3 Tablespoon Fresh Lime Juice
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  • 8 Ounce Salmon Fillet (Cut into...
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    +
  • 8 Sea Scallops
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  • 8/8 inch Wooden Skewers (Soaked...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ripe avocados
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    +
  • 1/2 cup diced red onions
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    +
  • 2 medium tomatoes, diced
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    +
  • Juice of 1 lime
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    +
  • 1 small jalapeno, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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    +
  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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    +
  • ½ continental cucumber, diced
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    +
  • ½ red capsicum (bell pepper), diced
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    +
  • ¼ red onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 garlic clove, minced
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    +
  • ¼ red onion, diced
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    +
  • ½ poblano pepper, seeded and diced
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    +
  • 1 corn on the cob, kernels remov...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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