• 8 Ingredients
  • 4 fish fillets of your choice, p...
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  • salt and pepper
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  • 1 tablespoon olive oil
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  • 1 orange
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  • 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 x fish fillets
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  • 4 x salt and fresh ground pepper
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  • 6 oz dried soba noodles
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  • 1/2 cup Vegetable Broth
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  • 2 tbsp Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup fresh cilantro, washed,...
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  • 1/2 cup fresh parsley, washed, s...
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  • 5 small-medium cloves of garlic,...
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  • 1 large lemon juiced (yield abou...
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  • 2 limes juiced, (yield about 2 t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 lb. lean white-fleshed fish...
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  • 1/2 cup fresh lime juice
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  • 1/2 lb. bay shrimp
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  • 1/2 cup minced white onion
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  • 2 tsp. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 oz fresh raw fish fillet such...
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  • 1 medium seeded tomato, finely d...
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  • 1 tbsp chopped cilantro
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  • 1 tbsp minced red onion
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  • 1/2 jalapeño, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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  • 1/2 cup olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 head garlic, cloves broken a...
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  • 2 to 3 fresh serrano chiles
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  • 1 medium bunch cilantro, thick b...
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  • 1 small bunch flat-leaf parsley,...
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 1/2 tsp. paprika
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  • 1 lb. tilapia or sole fillets (a...
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  • 2 Tbs. plus 2 tsp. olive oil
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  • 1/8 tsp. ground cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Guava BBQ sauce
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  • 1 pound boneless fish fillets, c...
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  • 1 pound peeled and deveined shrimp
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  • 1 yellow bell pepper, cut into p...
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  • 1 orange bell pepper, cut into p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups jasmine rice
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  • 1/2 teaspoon salt
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  • 1 large sweet potato (often labeled
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  • 2 cans (13 1/2 oz. each) light c...
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  • 2 tablespoons Thai red curry pas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs seasonal fresh white fish
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  • 2 pints cherry tomatoes, halved
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  • 2 cloves garlic, smashed and lig...
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  • 2 tablespoons diced shallots
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  • 1 lemon, zested and juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • White vinegar
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  • 2 pounds fish fillets, such as w...
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  • Salt
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  • 2 tablespoons fresh lemon juice
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  • 1/3 cup fine, dry bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs fish fillets (cod, til...
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  • 3/4 cup flour
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  • Salt and pepper
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  • 2 eggs, beaten
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  • 1 cup sesame seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound thin fish fillets, such...
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  • 1 1/2 cups Italian-style bread c...
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  • 1 1/2 teaspoons ground sage
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  • 2 teaspoons Old Bay
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (11-ounce) packages frozen bre...
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  • 2 (12-inch) French bread loaves
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  • 1 cup regular or light mayonnaise
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  • 3 tablespoons lemon juice
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  • 1 tablespoon Creole mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb fish fillet or whole fish (...
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  • 6 oz. fresh red chilies, deseede...
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  • 1 tablespoon toasted belacan (Ma...
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  • 4 oz shallots
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  • 1/4 teaspoon salt, or to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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  • Dill and green onion, roughly ch...
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  • A few tablespoons of oil for frying
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  • White rice noodles, about 4 bunc...
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  • For the marinade
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 red onion, thinly sliced
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  • salt and pepper
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  • 1 1/2 pounds fish fillet, cod, g...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon turmeric
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  • 16 asparagus spears
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  • 3/4 to 1 cup heavy cream
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  • Juice 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup minced shallot
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  • four 6- to 8-ounce white fish fi...
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  • 1/4 cup plus 2 tablespoons dry w...
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  • 1/4 cup plus 2 tablespoons bottl...
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  • 2/3 cup fresh grapefruit juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound thin fish fillets, such...
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  • 1 1/2 cups Italian-style bread c...
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  • 1 1/2 teaspoons ground sage
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  • 2 teaspoons Old Bay
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 pound tomatillos, husked, ri...
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  • 1 large bunch fresh cilantro wit...
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  • 1/2 cup water
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  • 1/2 cup (lightly packed) fresh I...
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  • 1/2 cup (lightly packed) fresh m...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless, boneless fish fillet...
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  • Salt to taste, if desired
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  • 1/3 cup flour
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  • 1/4 cup freshly squeezed lemon o...
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  • 3/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 6-to 8-ounce orange roughy fil...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1 teaspoon Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all