• 15 Ingredients
  • 1 cup hard winter wheat berries
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  • 1 garlic clove, minced
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  • 2 tablespoons shallot, minced
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  • 1 tablespoon granulated sugar
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 bunch baby golden beets
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  • 1 bunch baby red beets
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  • 1 bunch baby candy striped beets...
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  • Salt and pepper, to taste
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  • 3 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • Kosher salt, freshly ground pepper
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  • 1/4 small red cabbage, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sliced radishes
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup chopped celery
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups cooked long-grained b...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds golden beets (about 10...
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  • 8 blood oranges
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  • 1/4 cup coarsely chopped flat-le...
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  • 1/4 cup coarsely chopped mint
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  • 3 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 200 g couscous
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  • 2 tbsp Sainsbury's SO organic cl...
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  • 3 tbsp light soy sauce
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  • 2 x 230packs Sainsbury's Taste t...
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  • 2 x 125g packs asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • a few big leaves of kale, leaves...
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1/2 tsp caraway seeds
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  • 1/2 tsp fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 chicken breasts, preferably o...
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  • 2 cups walnuts
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  • 1 tablespoon walnut oil
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  • 1/2 lemon, preferably Meyer
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  • 2 medium shallots, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cups Olive oil
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  • 1/3 Walnut , almond or grapesee...
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  • 1/3 Sherry vinegar
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  • 1 tablespoon date molasses, dar...
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  • 1 squeeze lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4
  • 1/2 cup fresh mint leaves
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  • 1 1/2 cups Italian parsley leaves
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  • 1 cup cilantro leaves
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  • 3/4 cup basil leaves, preferably...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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  • 1/4 cup diced red onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Zest and juice of 2 lemons
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  • 4.0 cloves garlic, crushed
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  • 3.0 tbsp olive oil
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  • 1.05 kg chicken legs
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  • 200.0 g bulgar wheat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 25 Ingredients
  • 4 large garlic cloves
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  • 1/3 tightly packed cup flat-leaf...
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  • 1/3 tightly packed cup fresh cil...
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  • 1/3 tightly packed cup fresh bas...
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  • 1 teaspoon ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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  • Salt and freshly ground black pe...
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  • 3/4 tsp. ground cumin
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    +
  • 2 Tbs. fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
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  • 1 shallot, halved lengthwise
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  • 1/4 teaspoon ground cloves
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  • 1 bay leaf
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup green or brown lentils,...
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    +
  • 1 shallot, halved lengthwise
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    +
  • 1/4 teaspoon ground cloves
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  • 1 bay leaf
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1/4-1/2 cup thinly sliced fresh...
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  • 2 garlic cloves , minced
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    +
  • 1-2 scallions , chopped
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    +
  • 1/4 cup chopped red bell pepper...
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon lemon zest
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 2 (15 ounce) cans chickpeas , dr...
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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    +
  • salad
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    +
  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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    +
  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon apple cider vinegar
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    +
  • 1 cup fresh mint , minced
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 cucumbers , peeled and diced
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    +
  • 2 teaspoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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    +
  • 2 tablespoons orange juice
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 1/2 teaspoon honey
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh mint leaves , torn
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    +
  • 2 large zucchini , trimmed and c...
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    +
  • 1 tablespoon lemon juice
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    +
  • 3 ounces feta , crumbled
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    +
  • 1/2 teaspoon honey
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 sun-dried tomatoes
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons fresh parsley
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    +
  • 225 g couscous
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all