• 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • a few pounds of your favorite fr...
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  • apples
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  • Peaches
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  • Nectarines
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  • Plums
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tbsp honey
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  • 1/2 tsp fresh grated ginger
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  • 1/2 tbsp diced basil, mint OR ci...
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  • Dash of nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup raw whole almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup Orange Juice
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  • 1 Tbs honey
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  • 2 Tbs greek Yogurt
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  • 5 leaves mint
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  • 2 x gala apples
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 boneless skinless salmon fillets
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  • 2 tbsp dark brown sugar
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  • 1 tbsp ground coriander (fresh g...
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  • ½ tsp kosher salt
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  • ½ tsp ground allspice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 3/4 cup walnut or pecan halves
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  • 4 crisp apples, such as pippin,...
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  • Juice of 1 lemon
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  • 1 cup finely diced celery
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  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 avocado, cubed
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  • 1 Granny Smith apple, sliced int...
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  • 1 lime, squeezed
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  • 2 kiwis, sliced into thin rounds
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  • 2 Tbsp raw or roasted/salted pis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 fuyu persimmons, peeled, chopp...
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  • 3/4 cup pomegranate seeds
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  • 1 Granny Smith or Fuji apple, pe...
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  • 7-10 leaves fresh mint, thinly s...
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  • 2 teaspoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tart green apples (such as Gra...
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  • 1 pound jicama, peeled and rinsed
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  • 1/3 cup dried cranberries
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  • 2 tablespoons chopped green onion
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  • 2 tablespoons chopped fresh mint...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons chopped mint, more...
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  • 1 cup whole milk yogurt, prefera...
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  • 1 1/2 cups red grapes, halved
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  • 1 tablespoon fresh lime juice
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  • 1/3 cup dried Bing cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups seedless red grapes
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  • 2 cups seedless green grapes
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  • 2 cups diced Granny Smith apples
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  • 2 cups sliced kiwi
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  • 2 cups sliced banana
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup(s) apple chopped
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  • 1 cup(s) pear chopped
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  • 1 cup(s) oranges sliced
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  • 1 cup(s) peach chopped
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  • 1 cup(s) blueberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • Pasta salad:
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  • 1 package(375 g) rotini noodles
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  • 1 cup (250 mL) Canadian Swiss ch...
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  • 1/2 cup (125 mL) chopped dried a...
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  • 1/2 cup (125 mL) chopped dates
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 stalks of celery, cut on a dia...
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  • 1 honey Crisp apple, cored and c...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup Golden raisins
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  • 2 Tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup chopped green onion
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  • 2 cups uncooked basmati rice
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  • 1 tablespoon peanut oil
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup chopped fresh cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon lemon juice
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  • 1 pound carrots, peeled and trimmed
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  • 2 tablespoons mayonnaise
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  • 1 Granny Smith apple, cored
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium beets (about one pound)
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  • 3 tablespoons vegetable oil
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  • 3 tablespoons white wine vinegar
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  • 1 teaspoon orange zest
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  • 2 tablespoons orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup low-fat fruit yogurt (yo...
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  • 1 cup celery rib , diced small
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  • 1/4 cup sliced almonds, plus
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  • lemon juice
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  • mint sprig
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons very hot water
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  • 10 mint leaves (for garnishing)
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  • 3 big red and firm tomatoes , fi...
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  • 1 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 oz al fresco Sweet apple Chi...
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  • 2 cups water
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  • 1 cup Inca Red Quinoa, dry
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  • 1 cup baby beets*, cooked & quar...
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  • 1 tsp orange peel, freshly grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden raisin
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  • 2 tablespoons fresh chives
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  • salad
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  • 2 golden delicious apples , chopped
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 teaspoon fennel seed , sligh...
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  • 3/4 teaspoon orange zest , mince...
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons red onions , finel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • fresh mint sprig , to garnish
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  • 1 small ripe cantaloupe , diced
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  • 2 kiwi fruits , sliced
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  • 2 tablespoons lime juice
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  • 2 green apples (your choice)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all