LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 navel oranges (see Note)
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  • 2 pink grapefruits
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  • 2 1/2 cups fresh orange juice
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  • 3 tablespoons orange-flower water
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds golden beets (about 10...
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  • 8 blood oranges
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  • 1/4 cup coarsely chopped flat-le...
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  • 1/4 cup coarsely chopped mint
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  • 3 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 6 thick slices of maple-cured ba...
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  • 2 tablespoons honey
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon Chinese five-spice...
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  • 3 tablespoons pure olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 cups fresh or thawed frozen co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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  • Water
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  • 1/4 cup skinned hazelnuts
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  • 1/4 pound green beans
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  • 2 tablespoons plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 large garlic cloves, thinly sl...
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  • 2 large shallots, thinly sliced
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  • Salt
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  • 1 red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • 1 teaspoon minced seeded chipot...
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  • 2 tablespoons finely shredded f...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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